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Heartburn is caused by a failure of the valve between the stomach and esophagus to keep stomach acid from returning to the esophagus.
Progesterone is a hormone that relaxes the valve during pregnancy, and this might cause heartburn to occur more frequently.
Stomach acid flowing into the esophagus produces discomfort and irritation.
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Burning sensation in the chest to the stomach.
A sour taste in the mouth.
Difficulty swallowing.
Pain when lying down or bending over.
Heartburn during pregnancy feels like a burning sensation in the chest and may even radiate to the neck, throat, or face.
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Doctor Prescribed Medication
Healthy Eating
Heartburn during pregnancy can be treated with H2 blockers or proton pump inhibitors.
Heartburn triggers vary from person to person.
Eating healthier food
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Sitting Upright
Wearing Loose Clothes
Heartburn during pregnancy can be alleviated by sitting upright or standing after meals.
Wearing loose-fitting clothes can help alleviate the stress on the stomach
Stop Smoking
Smoking can weaken the valve between the stomach and esophagus, allowing stomach acid to flow back into the esophagus.
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Avoid Alcohol
Getting Medical Help
Alcohol can relax the valve between the stomach and esophagus, allowing stomach acid to flow back into the esophagus.
If you experience heartburn more than twice a week during your pregnancy, you may have Gastroesophageal Reflux Disease (GERD). GERD is chronic acid reflux that can damage the esophagus and lead to other health problems.
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