Reasons and Remedies for Heartburn during Pregnancy

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The Exact Causes of Heartburn

Heartburn is caused by a failure of the valve between the stomach and esophagus to keep stomach acid from returning to the esophagus.

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Progesterone is a hormone that relaxes the valve during pregnancy, and this might cause heartburn to occur more frequently.

Stomach acid flowing into the esophagus produces discomfort and irritation.

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Symtoms of Heartburn

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Burning sensation in the chest to the stomach.

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A sour taste in the mouth.

Difficulty swallowing.

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Pain when lying down or bending over.

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What Heartburn Feels like

Heartburn during pregnancy feels like a burning sensation in the chest and may even radiate to the neck, throat, or face.

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Treatment for Heartburn

Doctor Prescribed Medication

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Healthy Eating

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Heartburn during pregnancy can be treated with H2 blockers or proton pump inhibitors.

Heartburn triggers vary from person to person.

Eating healthier food 

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Sitting Upright

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Wearing Loose Clothes

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Heartburn during pregnancy can be alleviated by sitting upright or standing after meals.

Wearing loose-fitting clothes can help alleviate the stress on the stomach

Stop Smoking

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Smoking can weaken the valve between the stomach and esophagus, allowing stomach acid to flow back into the esophagus.

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Avoid Alcohol

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Getting Medical Help

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Alcohol can relax the valve between the stomach and esophagus, allowing stomach acid to flow back into the esophagus. 

If you experience heartburn more than twice a week during your pregnancy, you may have Gastroesophageal Reflux Disease (GERD).  GERD is chronic acid reflux that can damage the esophagus and lead to other health problems.

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Reasons and Remedies for Heartburn during Pregnancy

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