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What are the benefits of co-sleeping with my baby?

Hi everyone,

I recently gave birth to my first child and I am considering co-sleeping with my baby. I have been reading about the benefits and drawbacks of co-sleeping, but I am still not sure if it's the right decision for me and my family.

On one hand, I have heard that co-sleeping can help promote bonding between a parent and their baby, make breastfeeding easier, and provide a sense of security and comfort for the baby. However, I have also heard concerns about the potential safety risks of co-sleeping, such as accidental suffocation or overheating.

I would love to hear from other parents who have experienced co-sleeping with their babies. What were the benefits and drawbacks that you noticed? Did you have any safety concerns? And ultimately, do you think it was a positive experience for you and your baby?

Thank you in advance for your insights and advice!

All Replies



Although I understand the potential benefits of co-sleeping, I will advise against it. I co-slept with my first child and found it to be more of a hindrance. The baby’s cries were constantly interrupting my sleep, making me more exhausted during the day. It also made it harder to get back into our regular sleeping patterns once we decided to stop co-sleeping.

Furthermore, I found it challenging to get back into being intimate with my partner even months after the baby had moved to their own sleeping quarters. Also, as much as I tried to be careful with where I placed the baby during the night, there was always that chance of an accidental injury.

So, while I understand the temptation to co-sleep, it might be best to avoid it altogether. There are a lot of other ways to bond and provide comfort to your baby, without the considerable safety and sleeping pattern risks that come with co-sleeping. But, ultimately, it is a decision for you and your partner to make.



Co-sleeping worked well for me and my baby. The benefits of co-sleeping were numerous. It helped me bond with my baby, and I found it easier to breastfeed and soothe them when they woke up crying. I could also monitor their breathing and movements very easily, which helped relieve anxiety.

To address possible safety concerns, we always ensured the baby was positioned correctly, away from pillows or blankets, and on their back. I never had any major incidents with my baby because of that, and we both slept quite soundly. One thing to keep in mind though is that co-sleeping is not for everybody. People need to decide what works best for them and their baby.

I found co-sleeping to be very enriching experience, but as your post highlighted, there are possible personal benefits and drawbacks, and ultimately, it is up to each person to weigh these up and decide whether co-sleeping is the right choice for them.


Hi everyone,

As a mother of two, I have had different experiences with co-sleeping. With my first child, I did not co-sleep and found that my sleep was generally better. I didn't have to wake up as often to soothe them, and I didn't feel like I was always on guard, worried about the baby's safety.

However, with my second child, we did co-sleep initially out of necessity, and I found that it helped my bond with them. It was a beautiful experience to wake up and see my baby next to me, and I could easily breastfeed and soothe without having to get out of bed, ensuring that we both got more rest.

That being said, we always made sure we followed strict safety practices, such as no duvets or pillows on the bed, and ensuring they were sleeping on their back. We also used a co-sleeping cot, which anchored onto the side of the bed, providing an additional layer of safety.

Co-sleeping does have its benefits, but it's not for everyone, and it's important to weigh the pros and cons before deciding. It's a personal choice, and the best approach is to do what works best for you, your baby, and your family dynamic.


Hi there,

I co-slept with my baby for the first few months after she was born and found it very beneficial. It did help with bonding and also made breastfeeding much easier. I also enjoyed being able to comfort my baby quickly during the night without having to get up and go to another room. Additionally, it made me feel more secure knowing that my baby was right next to me and I could easily monitor her breathing and movements.

However, I did have some safety concerns at first and made sure to take precautions. I bought a co-sleeping bassinet that attaches securely to the bed and ensures that the baby has her own space to sleep. I also made sure to keep her away from any pillows or blankets and dressed her in just a onesie to avoid overheating.

Overall, I think co-sleeping was a positive experience for both me and my baby. It helped us build a strong bond and made those first few months of parenthood a bit easier. Of course, every family and baby is different, so it's important to weigh the potential benefits and risks and decide what works best for you.



I can understand the attractions of co-sleeping, but I've personally chosen not to co-sleep with my baby. My decision was purely health-related, as several studies warn that co-sleeping can increase the risk of Sudden Infant Death Syndrome (SIDS). There are those who have the opinion that there's no harm in co-sleeping, but the risk is enough for me to give it a miss.

Nevertheless, I respect that it may be different from one family to another. It's very much a personal decision influenced by a variety of different factors. Ultimately, parents should be making informed decisions and with the correct knowledge about co-sleeping. If someone chooses to co-sleep, advice from a pediatrician, as well as taking appropriate safety measures such as using a sleep-safe co-sleeper or bassinet, is vital.

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