I have a child who is struggling with anxiety and I want to make sure I am doing everything I can to support their mental health and emotional well-being. I am wondering if anyone has any suggestions or tips on how to do this?
My child has always been sensitive and prone to worry, but lately, their anxiety has been affecting their daily life and causing them to withdraw from social situations. I want to help them feel more comfortable and confident in their own skin, but I'm not sure where to start.
I am open to any advice or resources that you may have, whether it be reading material, therapy options, or simply tips on how to create a more positive and supportive environment at home. Thank you in advance for any help you can offer!