I am a full-time working mom with two young kids and I am finding it extremely challenging to balance work, parenting, and self-care. I feel like I am constantly rushing from one task to another and I am struggling to find time for myself. I know that self-care is important for my mental and physical health, but I just can't seem to prioritize it.
Does anyone have any tips or strategies for how to prioritize self-care and avoid burnout while juggling work, school, or parenting responsibilities? I would love to hear from other moms or busy professionals who have found ways to make self-care a priority in their lives. Thank you in advance for your help!