I'm feeling overwhelmed with the responsibilities of juggling work and parenting. With work deadlines, meetings, and other commitments, I often find myself struggling to find the time and energy to take care of my kids and their needs. As a result, I've been feeling stressed and anxious lately, and it's affecting both my work and family life.
I'm hoping to get some advice on how to manage this stress and anxiety. What are some strategies or techniques that have worked for others in a similar situation? How can I find a better balance between my work and parenting responsibilities without feeling like I'm constantly falling behind or neglecting one or the other?
Any suggestions or advice would be greatly appreciated. Thanks in advance!