As a parent who is now working from home, I'm finding it hard to maintain a healthy and active lifestyle. I'm constantly juggling both work and family responsibilities, resulting in less time for activities like going to the gym, going for a run or even just going for a walk. I also find myself constantly snacking while working at my desk, which is not helping my health either.
I'm looking for some tips or suggestions on how to maintain a healthy and active lifestyle while working from home as a parent. I want to make sure I'm taking care of myself and setting a good example for my children.
Any ideas or advice would be greatly appreciated!