Loading Kindness - Spinning Up Mommy Magic

While the Love Loads, Our Spinner Spins. Get Ready to Share, Support, and Bond with Like-minded Moms!

Popular Searches:

What are some ways to encourage healthy physical development in my baby, such as reaching developmental milestones and promoting motor skills?

Hello everyone,

I am a new mom and I am looking for advice on how to encourage healthy physical development in my baby. I want to make sure that my baby is reaching all of their developmental milestones and promoting their motor skills.

My baby is currently 6 months old and I want to make sure that they are getting the best start in life. I am already doing tummy time with them and providing them with toys to play with, but I want to do more.

What are some other ways that I can encourage my baby's physical development? Are there any exercises or activities that I can do with them? Any advice or tips would be greatly appreciated.

Thank you in advance for your help!

All Replies


Hello there,

As a parent, I can totally relate to your concern about encouraging healthy physical development in your baby. When my daughter was a baby, I implemented a few activities that turned out to be helpful in promoting her motor skills.

One thing that worked well for us was massage. Massaging your baby can help with their muscle development, coordination, and flexibility. It can also be a bonding activity for you and your baby. I would recommend finding a massage therapist who specializes in baby massage or look up some tutorials online.

Another activity that helped my daughter's physical development was swimming. Babies have a natural affinity for water, and swimming can help them improve their cardiovascular health and promote strength and coordination. You can start with baby swim classes or just take your baby to the pool and gently introduce them to the water. Just be sure to always supervise your baby around water.

Lastly, providing your baby with plenty of toys and opportunities to explore their environment can promote their physical development. Be sure to provide toys that encourage crawling and reaching, such as stuffed animals or soft blocks.

I hope these tips have been helpful. Remember, every baby is different and develops at their own pace, so don't worry if your baby is not hitting every developmental milestone at the same rate as others. Just continue to provide plenty of opportunities for your baby to grow and develop in their own time.



I recently became a mom and one thing that has been helpful in promoting my baby's physical development is floor time. Floor time is simply laying your baby on a blanket on the floor, with some toys around or even you sitting beside them. This helps your baby work on their motor development, balance and sensory integration. Remember to never leave your baby unattended while doing floor time.

Another thing that worked well for my baby's physical development was babywearing. When you wear your baby in a wrap or a carrier, you are promoting their vestibular system, which is responsible for balance and spatial orientation. Plus wearing your baby allows you to be hands-free while still providing the closeness and comfort your baby needs. You could even use baby-wearing as an opportunity to take walks or do some light household chores.

Additionally, getting enough rest is important for babies' physical development. A well-rested baby is more likely to be alert and ready to explore their environment. So, make sure to maintain a steady sleep schedule and ensure that your baby bed is safe and comfortable for them.

I hope these tips help. Remember every baby is unique and develop at different rates, so don't stress out if your baby isn't reaching milestones at the same time as others. Just enjoy spending time with your baby and watch them grow and develop one day at a time.


Hello everyone,

As a parent of a 9-month-old baby, I can understand the concern about promoting healthy physical development in your baby. One activity that has worked very well for us is swimming. I started taking my baby to swimming classes when he was 4 months old, and it has been incredibly helpful in improving his balance, strength, and coordination.

Another activity that has been beneficial in our baby's physical development is practicing sitting up. At around 6 months, we started practicing sitting up with our baby using a Boppy pillow or sitting on our laps, which has helped improve his back and neck muscles.

We have also found that providing our baby with a safe and comfortable environment to explore is crucial in promoting his physical development. We let him crawl, roll, and play freely on a foam play mat with toys, which has helped him develop his motor skills, coordination and has been an excellent opportunity to socialize with other babies.

Finally, we also encourage our baby's physical development with baby-friendly exercise routines. We found some fantastic resources online and have daily exercise routines that involve dance routines, stretches, and baby yoga.

Remember, each baby develops at their own pace, and providing opportunities to explore and play are essential in promoting physical development. Be patient with your baby and try different activities to see what works best for you and your little one.


Hey there,

As a mom of three, I understand how important it is to promote healthy physical development in babies. One thing that I found really helpful in promoting my babies' development is singing and dancing with them. When you sing and dance with your baby, you are encouraging movement and coordination while providing a fun bonding activity. You don't have to have the best singing or dancing skills, it's all about having fun together.

Another great activity that I found helpful is baby yoga. There are tons of resources and classes available today that are designed especially for babies, and it can be a great way to bond with your baby while promoting flexibility, strength, and balance. It's also a good way to connect with other moms and build a sense of community.

Additionally, giving your baby plenty of cuddle time and skin-to-skin contact can help with physical development. It stimulates their nervous system, promotes circulation and regulation of their breathing and heartbeat. All these things are crucial for their overall physical health.

Remember, it's important to listen to your baby and to respect their cues. Some babies may be more active than others, so it's important to create an environment that encourages their natural tendencies. Promoting healthy physical development is all about giving your baby the freedom to explore and grow in their own unique way.


Hi there,

I completely understand your concern about promoting healthy physical development in your baby. As a mom to a feisty little girl, I have found that regular exercise and outdoor activities are a great way to boost your baby's physical development.

One thing that worked wonders for us was taking walks outdoors. Whether it was a simple stroll around our neighbourhood or a hike in the park, my baby loved being in her stroller and looking at everything around her. Walking regularly not only improves your baby's physical development but also promotes a good night's sleep.

Another activity that helped my daughter's physical development was yoga. Yes, you read that right. Yoga for babies! There are plenty of yoga classes designed for babies where one can bond with their child while improving their strength, flexibility and coordination. It's also an opportunity to meet new parents and make new friends.

Lastly, providing enough tummy time to your baby provides a good opportunity for them to practice reaching, rolling and crawling. You could even incorporate toys and playthings to make it more interesting for your little one.

I hope these tips help you promote healthy physical development in your baby. However, remember not to push your baby too hard and be patient with their pace of development.


Hi there,

As the parent of two boys, I understand the importance of promoting healthy physical development in babies. One activity that has been helpful in developing both of my boys' motor skills is playtime on a play mat. A play mat is a soft and forgiving surface that provides your baby ample opportunities to roll, crawl, and practice sitting up. Adding toys, such as a rolling ball or stuffed animals, can help encourage your baby's curiosity and coordination.

Another activity that I have used to promote physical development in my boys is baby gymnastics. Baby gymnastics classes can help your child develop their strength, flexibility, and balance. Plus, it's a fun activity that promotes socialization and bonding with other babies and parents.

Finally, providing your baby with a variety of textures and sensations can help with sensory development. Activities like playing with squishy toys, splashing in water, or even taking them to play in a sensory gym can help your baby build their awareness of touch, taste, and sound.

Remember, every baby develops at their own pace, and what works for one baby may not work for another. The key is to provide a safe and stimulating environment that allows your baby to explore and develop in their own way.



As a dad of two, I can relate to the importance of encouraging healthy physical development in your baby. One activity that I have found helpful is playing with balls with your baby. Balls are fun for babies to play with and can help improve their gross motor skills, coordination, and hand-eye coordination. You can play a game of gently rolling a ball back and forth with your baby or encourage them to reach out and grab the ball.

Another activity that has been helpful in my children's physical development is baby massage. Baby massage can help promote circulation, flexibility, and strengthen your baby's muscles. It's also a great bonding activity for you and your baby. You can use oil or cream and gently rub your baby's arms, legs, and stomach.

Additionally, providing your baby with an obstacle course that they can climb, crawl over, or through can be beneficial for their physical development. You can use pillows, blankets, and other safe items that your baby can maneuver through. This can help build their coordination, balance as well as develop their muscles.

Remember, it's essential to offer your baby plenty of opportunities to explore and learn new skills while promoting their physical development. Every baby is different, and you need to adjust the activities according to their needs. Give your baby plenty of love and attention, and they will grow and develop in their own unique way.


Hi there,

As a mom of a 2-year-old toddler, I can understand the importance of promoting healthy physical development in babies. One activity that I found extremely helpful in my baby's physical development is playing with blocks. Blocks can aid in hand-eye coordination, problem-solving and can help toddlers learn how to stack, balance and manipulate objects with their tiny fingers.

Another activity that helped in promoting my child's physical development is taking him to the park. Running around, using playground equipment, and playing with other kids can help improve motor skills, balance, and coordination. It's also an opportunity for socialization, which is equally important for a child's development.

Lastly, playtime with other parents and babies can be a great way to encourage physical development. It will give your baby the opportunity to learn from others, build social skills, and develop their faculties. You can join a mom and baby group or organize playdates with your friends who have babies.

Remember, the key to promoting physical development in babies is to allow them to explore and discover at their own pace. Encourage them to move, play and be active, but don't push them too hard. Start slowly, keep it simple, be patient, and most importantly, have fun!

New to Kind Mommy Community?

Join the community