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What are some tips for introducing a pacifier or breaking a pacifier habit with my baby?

Hi everyone,

I'm a new mom and I have a 4-month-old baby. The pediatrician suggested that I introduce a pacifier to my baby to soothe her when she's upset. However, I'm not sure how to go about introducing it without creating a habit that's hard to break later on.

Additionally, for those who have experience, what are some tips for breaking the pacifier habit when the time comes? I don't want my baby to become overly dependent on it and have difficulties giving it up.

Any advice would be greatly appreciated. Thank you in advance!

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Hello everyone,

As a mom to a toddler who used a pacifier, I wanted to share what worked for me when breaking the habit. At around 18 months, we started noticing that our daughter was too dependent on her pacifier and had trouble sleeping without it.

To break the habit, we first started limiting her usage to only naptime and bedtime, and then gradually started taking it away during naptime, followed by daytime use, and eventually completely. During this time, we offered other comforting alternatives such as a lovey or stuffed animal.

One thing that helped us was also involving our daughter in the process. We explained to her that she was a big girl now and that the pacifier was for babies. We kept the process positive with lots of praise and encouragement when she made progress, but also remained firm when it was time to eliminate its usage.

I hope this helps, and remember that each child is different, so it's important to find what works for you and your family. Don't hesitate to ask for advice or support from your pediatrician if needed. Good luck!


Hey there,

I'm also a mother of three, and I've had mixed experiences with pacifiers. My first two children never took to them, but my youngest became very attached to his pacifier. When it came time to break the habit, I found that a gradual approach worked best for him.

I started by only allowing him to use it for sleeping and situations where he was very upset. Then, I tried to distract him when he reached for it during the day. I offered other comforting options like snuggles, soft toys, or a sippy cup of water.

It was definitely a difficult process, and my little guy had a lot of trouble falling asleep without the pacifier at first. However, I found that being consistent with the new routine helped him adjust over time. After a few weeks, he was able to fall asleep without it, and we were able to ditch the pacifier for good.

Every baby is different, so there's no one-size-fits-all approach for introducing or breaking the pacifier habit. However, I found that being patient and persistent helped a lot! Good luck - you've got this!


Hi there,

I'm a mom to a one-year-old who has never taken to pacifiers, so I don't have experience with breaking the habit. However, I do want to offer some advice on introducing the pacifier without causing nipple confusion.

If you're breastfeeding, make sure to wait until your baby is comfortable with nursing and feeding before introducing the pacifier. Introducing the pacifier too early could cause nipple confusion, making it difficult for your baby to latch onto your breast properly.

When introducing the pacifier, make sure to offer it in a clean and sanitized manner, and only use pacifiers that are specifically designed for babies, especially in terms of shape and size. You should also make sure that you're not forcing the pacifier on your baby, letting them take it at their own pace and offering it solely as a comforting tool for when they're upset.

Remember, every baby is different, and introducing a pacifier or breaking the habit takes patience and persistence. Good luck!



I'm a mother of two, and I have some tips that could help for introducing a pacifier or breaking the habit with your little one.

For introduction, one important thing to keep in mind is not to use the pacifier as a replacement for nursing or bottle-feeding. It's important to make sure your baby is getting enough milk or formula before trying to use the pacifier as a comforting tool.

When it's time to break the habit, we found that it was helpful to try to substitute the pacifier with other tools that could soothe our child. A warm blanket, singing a lullaby, cuddling, or providing a favorite toy helped to fill the void for pacifier use.

Also, we found that it was helpful to gradually wean our child off the pacifier. Instead of taking it away completely, we started by only allowing its use during sleep times, and then slowly reducing the amount of time we allowed its usage.

Remember, every child is different, and what works for one child may not necessarily work for another. So make sure to take into account your child's unique temperament and personality in the process. Good luck!


Hi there,

As a mom of two, I've had experience introducing and breaking the pacifier habit with both of my kids. For introducing the pacifier, I found it helpful to wait until they were showing signs of needing to soothe themselves, such as sucking on their fingers or fists. I then offered the pacifier and let them decide if they wanted to use it or not. I also made sure to only offer it for sleep and times of distress, rather than using it as a constant comforting tool.

When it came to breaking the habit, I found it helpful to slowly wean them off by gradually decreasing the amount of time they used it. For example, if they usually used it for naps and bedtime, I would start only offering it for the first part of their sleep and then taking it out once they were asleep. Eventually, I was able to eliminate it altogether without causing too much distress.

Every baby is different, so what worked for me may not work for others. However, I found that being patient and consistent in my approach was key. Good luck!

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