As a working parent who has been forced to work from home due to the pandemic, I am struggling to manage work-related stress and anxiety while also taking care of my children. With schools and daycare centers closed, I find myself constantly juggling between work tasks and attending to my kids' needs, which is taking a toll on my mental health.
I was wondering if anyone else in a similar situation has any tips or strategies for managing work-related stress and anxiety while working from home with children. I am open to any advice on setting boundaries, time-management techniques, or self-care practices that have been helpful. Any suggestions would be greatly appreciated. Thanks in advance!