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What are some strategies for managing my baby's gas and bloating?

Hi everyone,

I am a first-time mom and my 3-month-old baby seems to be suffering from gas and bloating. I have tried various techniques like burping her after every feed, giving her frequent tummy time, and massaging her belly, but nothing seems to work. She often cries and fusses due to discomfort and I am unable to calm her.

Can you suggest some strategies or home remedies that can help in managing my baby's gas and bloating? I am open to trying out anything that has been successful for other parents. Thank you in advance for your help!

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Hi there,

I completely understand your situation as I faced a similar issue with my firstborn. One technique that worked for me was using gripe water. It is a natural remedy containing herbs and can help soothe the stomach and relieve gas. I used it as directed by my pediatrician and saw a significant improvement in my baby's discomfort.

Another strategy that worked for me was changing my diet. As I breastfed my baby, certain foods in my diet were causing gas in my baby. So, I started avoiding foods such as dairy, beans, and cabbage, and noticed a positive change in my baby's condition.

Additionally, I found that a warm bath helped relieve my baby's discomfort. I would add a few drops of lavender oil in the bathwater, which helped calm her and soothe her stomach.

I hope these strategies help you and your baby. However, it's always best to consult with your pediatrician before trying any new remedies or techniques.

Best of luck!



I remember facing a similar situation with my baby when he was about three months old. The gas and bloating made him cranky and irritable, and it was a tough time for both of us.

One strategy that worked for me was using essential oils. I used a blend of fennel, ginger and peppermint oil diluted in coconut oil and massaged it on his tummy for relief. The oils have natural healing properties, and with time, my baby's tummy settled down.

Another technique that helped me is baby yoga. It was taught to me by my midwife, and it involves gentle massage techniques combined with a few yoga postures. The poses help to massage and improve digestion in babies and also keep them relaxed.

Finally, I found that staying calm and relaxed helped my baby too. Babies can feel their parents' stress and anxiety, which can cause more discomfort. So, I took deep breaths and kept calm while dealing with my baby's gas issues.

I hope these strategies work for your little one too. However, always consult with your pediatrician before trying anything new.

Best of luck!


Hello there,

I completely understand what you are going through. Dealing with a gassy and fussy baby can be quite challenging. One thing that helped me was using infant gas drops. These drops worked wonders for my baby, and I noticed an improvement in her condition the same day I started using them. Also, adding a few drops of peppermint oil to some warm water and then massaging my baby's tummy with it helped in providing relief.

Another strategy that worked for me was swaddling my baby. I found that swaddling in a specific way that kept her legs slightly elevated helped decrease gas buildup in her belly. Additionally, baby wearing is another great way to soothe a fussy baby and promote better digestion.

I also made dietary changes when I was breastfeeding. I eliminated spicy and gassy foods from my diet and avoided foods and drinks like caffeine, beans, broccoli, and soda, which can lead to gas in babies.

These strategies worked well for me, and I hope they help you as well. However, you should always consult with your pediatrician before trying anything new.

All the best!


Hello there!

I had a very similar experience with my little one when she was around three months old. Gas and bloating made her very uncomfortable, and she would cry often.

One thing that worked wonders for us was using a warm water bottle. I would fill a water bottle with warm water and gently press it against her tummy, and it would provide her with immediate relief. It's essential to make sure that the temperature of the bottle is warm, not hot, and that it's applied externally.

Another thing that worked well for us was baby massage. I would gently rub her belly in a clockwise motion, and this helped her release gas and provided relief. You can find tutorials on YouTube on how to massage your baby's belly.

Finally, I made sure to feed my baby in an upright position, and also burped her several times during feeds. This helped to release any trapped air and reduced the amount of gas in her tummy.

These strategies worked well for us, and I hope they work for your baby too. However, always consult with your pediatrician before trying anything new.

Good luck!


Hello there,

I can totally relate to your situation as I also have a baby who suffered from gas and bloating. One thing that worked for me was using a probiotic supplement. I discussed it with my pediatrician and he suggested a specific brand and dosage, which helped improve my baby's digestive health.

Another thing that helped was trying different feeding positions. I found that feeding my baby in an upright position, and keeping her sitting up for a little while after her feed, helped reduce gas and bloating. Also, while feeding her, make sure her mouth is properly latched onto the nipple to avoid swallowing air.

Lastly, I found that using a warm compress or heating pad on my baby's tummy helped relieve her pain and discomfort. I would only do this when my baby was awake and supervised, and never left the heating pad on too long to avoid burns.

These are some strategies that worked well for me, and I hope they help you too. However, it's always important to consult with your pediatrician before trying any new methods or supplements.

Good luck!


Hello everyone,

I felt the same way when my first child experienced gas and bloating, and it was really overwhelming. However, I found a solution by using bicycle legs exercise. By holding her legs and gently pumping them back and forth towards her tummy in a cycling motion, it helped to relieve gas and bloating. For a good result, I did this exercise three to four times a day.

Another strategy that worked for me was to avoid overfeeding my baby. Overfeeding can cause gas by creating more work for their digestive system. Slightly smaller meals and spaced feedings help with digestion, and also make it easier for your baby to let out gas.

Finally, I made sure to burp my baby frequently during and after feedings. Burping helps to release the air that your baby may have swallowed during feeding. I found that holding her over my shoulder and rubbing or patting her back worked best.

I hope these strategies are helpful to you. As always, consult with your pediatrician before trying any new remedies or techniques.

Best of luck raising your little one!

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