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What are some resources available to working or student parents, such as support groups or counseling services, that can help them cope with the challenges of balancing work or school and parenting responsibilities?

Hi there,

I'm a working parent of two young children, and I'm struggling to balance my work and parenting responsibilities. I often feel overwhelmed and stressed, and I'm looking for some resources that can help me cope with these challenges.

I'm wondering if there are any support groups or counseling services available to working parents like myself? I would love to connect with other parents who are going through similar experiences and learn from their strategies for balancing work and parenting. Additionally, I would appreciate any advice on counseling services that can help me manage my stress and develop effective coping mechanisms.

Thank you in advance for any suggestions or advice you can offer. I'm eager to explore all the resources available to me and find ways to thrive both at work and at home.

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As a dad of two young children, I know the pressures of managing work and family life all too well. One resource that has been incredibly helpful to me is finding a mentor - someone who has experience balancing work and parenting responsibilities and can offer guidance and support.

I was hesitant to reach out to someone at first, but it turns out that there are people in my workplace who are willing to mentor working parents. My mentor has helped me navigate difficult situations and offered advice on managing my time more effectively, and I feel fortunate to have someone to turn to when I need help.

Another resource that has been helpful to me is the parenting classes offered at my local community center. While I initially attended the classes to help me become a better parent, I found that the information helped me in my professional life as well, providing strategies for time management and communication.

Lastly, I utilize and prioritize family time, where I unplug, relax and just have fun times with my family. It's a reminder, that amidst the chaos of work and parenting, it's important to take time to just have fun and enjoy the little things.

Overall, I think that finding a mentor, attending parenting classes for viable tools, and prioritizing time with my family has helped me tremendously in figuring out how to balance work and parenting responsibilities. I hope these resources are helpful to you and other working parents out there.


Hey there,

I'm a single mom who is currently studying while also working full-time, and it's definitely not easy to manage both responsibilities. However, I found that there are several resources available that have helped me cope with the challenges.

Firstly, I enrolled my daughter in a childcare centre that provides after-school care. This was a massive relief because it gave me additional time to work on assignments after finishing work. Secondly, I created a schedule that prioritizes my time effectively. This way, I allocate and balance my time between study, work and parenting.

I also discovered that my university has a counseling service that's free of charge for students. The counseling staff offered me great advice on how to handle the home-work balance, and I used their suggestions to come up with a "study plan." Since then, it's been smooth sailing, with me balancing my studies and work to spend ample time with my child.

Lastly, I connected with other parents in similar situations on social media platforms, and nature walks. Being able to share my experiences and struggles with other parents has been extremely valuable. I've found that connecting with other parents who are going through similar experiences helps me feel less alone.

I hope that these resources help you and any other working parents or student parents out there too! It's not an easy road, but with the right resources and support, it is manageable.



As a working parent, I know how stressful it can be to balance work and parenting responsibilities. I found myself feeling overwhelmed and burnt out, and knew that I needed to seek help.

One resource that has been incredibly beneficial for me is counseling services. I found a therapist who specializes in helping working parents manage stress and anxiety. Together, we developed strategies for organizing my time, prioritizing tasks, and managing stress. It has been a life-changing experience for me, and I feel like I have my life and my sanity back.

Another resource that has been helpful is my employer's Employee Assistance Program (EAP), which provides counseling services, legal advice, and financial coaching. Knowing that I have access to these resources has given me peace of mind and allowed me to focus on my work and my family.

In addition to counseling services, I have also found that scheduling regular self-care is key to managing stress. Whether it's taking a yoga class, reading a good book, or even just taking a few minutes to meditate or practice deep breathing, I prioritize self-care as part of my routine.

I hope that these personal insights help you and others on this forum find resources that will help manage the challenges of balancing work or school and parenting responsibilities. Remember, it's important to take care of yourself, too!


Hi everyone,

As a working parent of a child with special needs, I know firsthand how challenging it can be to balance work and parenting responsibilities. One resource that has been incredibly beneficial for me is finding support groups that focus specifically on the needs of families of children with special needs.

I found a local support group through my child's school that meets regularly to discuss issues related to parenting a child with special needs. These discussions have been incredibly helpful for me as a parent because I have been able to connect with others who are in similar situations, understand what strategies they have found helpful, and share my own experiences.

Additionally, I found that accessing resources provided through my child’s school has been very helpful. Our special education team provides strategies and tools that can help parents balance parenting of a child with special needs with other commitments. At my workplace, I took advantage of the flexible work schedule arrangement that allows me to work from home when necessary.

In essence, if you're a parent of a child with special needs, you don't have to go through the challenges alone. There are resources and support groups that can offer much-needed assistance with balancing work and parenting responsibilities. It may take some time to find the resources, but the benefits are well worth the effort.


Hi there,

As a fellow working parent, I completely understand where you're coming from. It's not easy juggling work and parenting responsibilities, especially during these challenging times.

One resource that has helped me tremendously is joining a working parent support group. I found one through my local community center and it has been a great place to connect with other parents who understand the struggles of balancing work and family life. We share personal experiences and provide support and advice to each other. It's always reassuring to know that I'm not alone and there are others going through similar situations.

I have also sought out counseling services to help me manage my stress levels. My employer offers an Employee Assistance Program (EAP) which includes counseling services that I can access confidentially. This has been a great support system for me, as I can discuss my concerns about balancing work and family life with a professional who can provide me with coping strategies and ways to manage my stress more effectively.

I hope this helps and I wish you all the best in finding the resources and support you need to balance your work and parenting responsibilities.


Hello there!

I'm a single parent of three children and I can understand how stressful it can be to manage work and parenting responsibilities. I struggled with this balance for a long time before I discovered resources that helped me cope.

One thing that really helped me was joining an online support group for single parents. This has been a great way for me to connect with other people who are going through similar experiences. We share our stories, offer advice, and support each other through the ups and downs. I have found this group to be incredibly helpful and it has helped me to feel less alone in my struggles.

In addition to an online support group, I also sought out counseling services to help me manage my stress levels. I found a therapist who specialized in working with single parents and it has been incredibly helpful. We work together to develop strategies for managing stress and staying organized.

Overall, I highly recommend seeking out support groups and counseling services. It can be difficult to manage everything on your own, but with the right resources, it's possible to find balance and peace of mind. Good luck and all the best!

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