I'm a mom of a 2-year-old toddler and I'm looking for ways to incorporate more spices and herbs into his diet. I've read that spices and herbs have many health benefits and can also make food more flavorful.
My toddler can be a picky eater and tends to shy away from anything too strong or spicy. I want to introduce him to spices and herbs in a healthy way, without overwhelming his taste buds or causing any discomfort.
Do you have any tips or suggestions for how I can incorporate more spices and herbs into my toddler's meals? Are there any specific spices or herbs that are especially good for toddlers? Any help would be greatly appreciated. Thank you!