I am a mom of a 2-year-old toddler who has recently been diagnosed with lactose intolerance. It has been a challenge for me to come up with healthy meal options for him, as he used to love having yogurt for breakfast and milk with other meals. I am now seeking some advice on what types of healthy meal options I can provide for my little one, given his lactose intolerance.
I am trying to find some easy-to-make and nutrient-rich options that my toddler will enjoy eating. I am open to any suggestions, from breakfast to dinner ideas.
Thank you in advance for your help!