I have a very picky toddler who refuses to eat vegetables. As a parent, it concerns me that their diet is lacking in important nutrients. I have tried different methods such as hiding vegetables in their food, offering a variety of vegetables, and even making fun shapes and characters out of them. However, my toddler always seems to turn their nose up at vegetables.
I am looking for some advice from other parents or nutrition experts on how to help my toddler develop a taste for vegetables. Are there any creative ways to make vegetables more appealing to children? Or any specific vegetables that are easier for toddlers to try and enjoy? Any advice would be greatly appreciated. Thank you!