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My toddler is showing signs of a food allergy. What should I do?

Hi everyone,

I'm a first-time mom and I'm really worried about my toddler. My little one has been having some unusual symptoms after eating certain foods, and I suspect it might be a food allergy. Every time my child eats something that triggers the allergy, their skin breaks out in hives and they become incredibly fussy and irritable. I don't want my child to suffer unnecessarily, but I'm not sure what steps I should take next.

Has anyone else gone through a similar experience with their child? Are there any tests that can determine if my child is indeed allergic to certain foods? How can I safely manage my child's allergies and prevent any reactions from happening? Any advice or insights would be greatly appreciated.

Thank you!

All Replies


Hi all,

I understand your concerns and worries about your child’s food allergy. My neighbor's child was diagnosed with an allergy to shellfish last year, and I witnessed their journey of managing the condition.

Firstly, it's essential to educate yourself and your toddler about food allergies. In our case, we learned about shellfish and certain foods containing it, which triggered the reaction. It was also helpful to learn how to read food labels for ingredients that might contain the allergen.

Secondly, it's important to create a detailed management plan with your doctor. My neighbor's child was prescribed an epinephrine auto-injector, and we learned from their doctor how to use it. We also identified other emergency measures we can take in case of a reaction occurring.

Thirdly, it's important to communicate about the allergy to schools, daycare centers, caregivers, and family members. My neighbor informed her child's teacher, school nurse, and other parents of the allergy to ensure that everyone was aware and knew what steps to take.

Finally, self-care is essential for parents in this situation. The stress of constantly worrying about your toddler reacting to a trigger can take a toll on your well-being. So, it's important to take time for yourself and talk to loved ones or support groups.

I hope this helps, and good luck with managing your toddler's food allergy!


Hi there,

I can understand your anxiety and stress as a parent with a toddler suffering from food allergies. My daughter was diagnosed with a food allergy to tree nuts, and I understand how overwhelming and scary it can be.

The first step is to work with your pediatrician and get your child tested to diagnose the allergies. Once diagnosed, make sure to avoid allergen-containing foods, and carry epinephrine auto-injectors as prescribed. It is crucial to educate all caregivers, family members, and teachers of the child's allergy, and keep a detailed action plan in case of an emergency.

From my experience, it's essential to ensure that your toddler is never exposed to allergen-containing foods. My daughter's preschool had a strict policy to not serve nuts, and their teachers were trained in administering an auto-injector in case of an emergency.

It's also prudent to do your research and find restaurants that are knowledgeable about food allergies and have clear procedures for preparing allergen-free meals. Furthermore, I would suggest educating your child about their allergy, and communicating it to their peers at school to avoid accidental exposure.

Finally, as a parent, it’s essential to stay informed about the latest research on food allergies and periodic check-ins with your pediatric allergist. Remember, with proper care and education, food allergies can be managed and under control.

Best of luck!


Hi everyone,

As a mom with a child who has multiple food allergies, I can relate to your concerns. My son was diagnosed with allergies to dairy, eggs, and soy when he was just six months old.

The first step is to work with a pediatrician and allergist to determine the specific allergies and create an action plan for managing them. I found keeping a journal of my son's reactions to specific foods helped during appointments as it gave me an idea of the level of reaction we were dealing with.

Once you have a clear plan in place, it is essential to educate everyone around your child. It is essential to communicate with family members, friends and his providers. We found that creating a small laminated card that had all the foods our son could not have helped when out and about.

Additionally, prepare safe, allergen-free meals for your child while at home and always read the labels on the food you buy. It's also important to teach your child about their allergies and make sure they understand not to accept food from anyone else.

I also found it helpful to join food allergy groups online, as they're a great source of support and information. You could also consider taking an allergy-awareness course to prepare you and your family in case of an emergency.

Finally, remember that with proper planning and care, your child can live a healthy and happy life with food allergies. Stay positive, stay informed and stay strong.

Best of luck to you and your little one!


Hi everyone,

I can definitely relate to what you're going through. My son was diagnosed with multiple food allergies when he was only two years old. He experienced severe allergic reactions, including hives and anaphylaxis, which made me terrified.

The first thing we did as parents was to seek medical advice from an allergist. They performed an allergy test to determine the potential allergens and gave us a clear plan on how to manage his conditions.

We also made sure to educate ourselves and our families on how to prepare safe, allergen-free food options for our son. We always carry an EpiPen with us wherever we go, and we also taught our son how to identify his allergic triggers and symptoms.

Another thing you could do is buy a medical alert bracelet for your child to wear. This alerts others to your child's allergy quickly in case of emergencies. I'd also recommend finding a reputable allergy support group to join, as this could provide a welcoming community of people who understand what you're going through.

Remember, food allergies are manageable, but it does mean lifestyle changes for you and your child. With support and guidance from medical professionals and peers, you can create a safe environment for your toddler.

Best of luck!


Hi there,

I completely understand your worries and concerns about your toddler's food allergies. My youngest child suffers from several food allergies, including dairy, peanuts, and soy. It can be overwhelming to manage, but with some effort and planning, you can keep your child safe.

The first step is to work closely with your pediatrician and allergist to determine the exact cause of your child's symptoms. This typically involves allergy testing and careful monitoring of your child's reaction to foods.

Once you have a clear idea of your child's food allergies, you can adjust your family's diet to eliminate trigger foods. Be sure to read all food labels carefully, as many packaged foods may contain hidden allergens. It's also important to teach your toddler about their allergies and how to avoid the foods that cause a reaction.

It can be helpful to ensure that your child always has safe food options available, especially when you're away from home. Pack snacks, make sure they're allowed to bring their safe food to daycare, school or family events.

Finally, it may be helpful to seek out support and advice from online forums or support groups for families who are dealing with food allergies. There are many great resources available, and connecting with others who are going through similar experiences can be a valuable source of comfort and information.

Best of luck to you and your family as you navigate through this challenging time.


Hi there,

I can understand your worry as a parent. My son also had food allergies when he was younger, so I'd like to share my experience with you.

The first thing you should do is make an appointment with your pediatrician to discuss your concerns. They'll be able to conduct an allergy test to confirm or rule out any potential allergies. My son had a skin prick test, which revealed that he was allergic to eggs and peanuts.

In terms of managing your child's allergies, it's important to avoid giving them any foods that trigger the allergic reaction. Make sure to read food labels carefully and ask restaurants about their ingredients before ordering. You can also carry an epinephrine auto-injector with you at all times in case of an emergency.

In addition, it's important to educate yourself and any caregivers about the allergies and how to recognize and respond to a reaction. Finally, consider reaching out to local support groups or online communities for parents of children with food allergies. It can be comforting to connect with others who are going through similar experiences.

I hope that helps!


Hey there,

I completely understand your concern as I have also faced similar situations with my daughter. It is best to get your child checked by a pediatrician and consider an allergy test to confirm the allergies. My daughter was allergic to gluten and her symptoms included bloated belly, constipation, and acid reflux.

Once you have the test results, work with your pediatrician to come up with a treatment plan. Usually, this includes avoiding trigger foods and carrying an emergency medication such as Epinephrine. Also, always read ingredient labels when buying anything from the grocery store.

It is also important to inform caregivers, schools, and any other people who are taking care of your child about the allergy. Make sure they understand the severity of the condition and know what to do in case of an emergency.

Finally, get in touch with support groups that specialize in food allergies. They can be a great source of information and support during these challenging times.

I hope this helps!



I can relate to your worries and concerns about your toddler's potential food allergy. My niece had a severe allergy to peanuts, and her reaction was quite severe when she accidentally had even a trace amount of peanuts.

The first step I would recommend you take is consulting your child's pediatrician. They can perform an allergy test to determine the cause of your child's symptoms. Once the diagnosis is confirmed, it is crucial to take measures to manage the allergy effectively. This may involve carrying an EpiPen, training all caregivers on how to administer it, and always knowing where the nearest emergency services are in case of an allergic reaction.

It's essential to ensure that your home is free from any allergens that could trigger a reaction, like peanuts, dairy, eggs, gluten, soy, and other common allergens. Additionally, be thoughtful when dining out, and ask for details about the ingredients in any dishes before ordering. You can also consider dining at restaurants that cater to food allergies, which helps to minimize any risks.

Finally, it's helpful to have regular check-ins with your pediatrician to monitor your child's allergy and any changes. These check-ins can help you and your doctor identify any triggering factors and develop an effective plan to prevent reactions in the future.

I hope this information helps you manage your toddler's food allergy successfully.

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