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My child is experiencing culture shock when visiting their other parent's home country. How can I help them adjust to the cultural differences?

Hi everyone,

I hope you're doing well. I'm writing here today with a parenting question that's been weighing heavily on my mind. My ex-husband and I have joint custody of our 8-year-old daughter, and whenever she visits his home country (which is very different from our own), she experiences culture shock. She struggles to adjust to the new foods, customs, and language, and I want to make sure she feels supported and comfortable during these visits.

Has anyone else had experience dealing with culture shock in their child? Or perhaps had to deal with a similar situation co-parenting in different cultures? What strategies or resources have you found helpful?

Thanks in advance for any advice you can offer.

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Hi there,

My daughter also experiences culture shock whenever she visits her father's home country, which is very different from our own. What has helped us the most is talking to her about the differences she may encounter before the trip and reassuring her that it's okay to feel uncomfortable or confused at first.

We also make an effort to expose her to elements of the culture before the trip, such as trying out new foods or watching films or TV shows about the country. This helps to build excitement and familiarity, even if she doesn't fully understand all of the cultural nuances.

During the trip itself, we take things slowly and allow her to adjust at her own pace. We try not to overwhelm her with new experiences or social situations all at once, and always make sure she feels free to express any discomfort or confusion she may have.

Overall, I think the most important thing is to maintain open communication with your child and make sure they feel supported and understood during what can be a very challenging experience.


Hi everyone,

I can absolutely relate to the topic at hand. My son encounters culture shock every time he travels to my home country. I wanted to share something that worked particularly well for us - I try to create a safety net by arranging a social support system.

Before every trip, I prearrange playdates with children that he can relate to, kids who share his interests, even if we don't always speak the same language. It's actually a very effective way to bridge the cultural gap and help him build friendships in the new environment.

Next, I also make sure to prepare him for the foods he might encounter on the trip. I try to start introducing new foods slowly while we are still at home, so there are a few items he knows he likes and can look forward to trying again.

Once we arrive at our destination, it really helps to expose him to the new environment by going out and seeing what the locals do. It can be as simple as going on a walk-to-the-market or bike rides around the park. By making the trip as interactive as possible, he gets to know the culture in a more enjoyable way.

In a nutshell, what has really helped us is to plan ahead, arrange playdates, introduce new foods slowly, and keep an open mind. In the end, it's all about supporting our children so they can embrace the cultural differences and truly enjoy the experience.


Hello everyone,

I have faced a similar issue with my child experiencing culture shock on trips to my home country. What worked well for us was providing her with some background about the place, including its history, geography, and cultural heritage. This gave her some context and made her more comfortable with the customs and traditions of the place.

We talked to her about our previous visits and the fond memories we have of the place. We also researched some interesting places with historical significance, such as museums and landmarks, and made plans to visit them together. This made her feel much more interested and engaged in the trip.

Once we arrived in the country, we made sure to take things at a pace that worked for her, and avoided overwhelming her with too many new experiences in a short amount of time. We also made an extra effort to find fun activities that she would enjoy, such as nature walks, visiting the local zoo, and trying out new activities like pottery or dance classes.

Finally, we kept the channels of communication open, encouraging her to share any concerns or worries she might have about the trip. Being reassuring and patient helped her to feel more relaxed and comfortable throughout the experience.

In conclusion, I believe that providing background information, finding fun activities, taking things at a pace that works, and keeping communication channels open can all help children to adjust better to different cultures while traveling.



I can fully relate to you; my children often encounter cultural differences upon visiting their grandparents abroad. What I do - I try to make it fun and engaging for them. For example, if we're traveling to an Arabic-speaking country, I teach them a few basic phrases or else a recipe for their favorite cuisine. That way, they are partly familiar and excited about the upcoming journey.

Before we leave, I usually make a list of things I know they will have difficulty adapting to but I also ask them what they anticipate. We then sit down and research online or watch documentaries before our travel dates. Once we get there, I make a daily schedule assigning little tasks or mini-adventures.

I find that giving them purpose and something to look forward to tend to distract them from any anxiety that might arise from being in a new country. Finally, encouraging journaling and storytelling usually strengthens their memory of the place and improves their writing skills.

I also put together small care packages that include favorite snacks or treats, photos of their favorite memories with the family member they are visiting, and usually their favorite stuffed animal toy. It's never easy, but with some ingenuity and advanced planning, we can make it a more enjoyable experience for everyone.


Hello there!

I have also faced a similar situation with my daughter who experiences culture shock when visiting her father's home country. However, I have learned that preparation is the key here. Before the trip, I research the culture of the place and try to learn about their customs, traditions, and beliefs. That way, I can prepare my daughter in advance and help her adjust more easily.

During the trip, I make sure to expose her to different aspects of the culture, such as music, dance, and art, as these are things that are easy to appreciate without fully understanding the language or the customs. We also try to participate in cultural events or festivals, which can be a lot of fun and educational.

In addition, I make sure to be patient and understanding with her when she feels overwhelmed, frustrated or overwhelmed with the cultural differences. It's important to give her space and time to adjust and let her know that it's okay to feel that way.

Finally, I find that giving her the opportunity to connect with other children her age, either through family or organized activities, can be very helpful. This helps to normalize the experience and gives her someone to relate to.

In conclusion, adjusting to a new culture can be challenging, but with the right preparation and approach, we can make it a positive and enriching experience for our children.

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