Hi everyone,
I am a new mom to a two-month-old baby and have been struggling with their fussiness and gas. It breaks my heart to see them in pain and discomfort all the time. I have been exclusively breastfeeding and have not introduced any solid foods yet. I am wondering if there are any dietary changes I can make to help ease their discomfort? Maybe there are certain foods that I should avoid or include more of in my diet? Any tips or advice would be greatly appreciated. Thank you in advance!

Hi everyone,
I'm a first-time mom to a three-month-old baby girl, and I've been struggling with their gas and fussiness issues. Based on my experience, I found that being aware of the signs and symptoms helped me identify the cause and find solutions.
I noticed that my baby had trouble sleeping, had a hard time passing stools, and had a lot of tummy troubles after feeding. After consulting my pediatrician and ruling out any underlying medical conditions, I realized that certain foods I ate might have been the cause.
I started avoiding foods with gluten and dairy, which made a significant difference in her symptoms. Also, I found that organic formulas without additives or colors helped improve her digestion.
Additionally, I found that minimizing stress and being consistent with routines helped my baby's tummy issues. When my baby was feeling fussy, I tried singing to her, rocking her, or even taking a walk with her in a carrier - it worked wonders and helped settle her down.
Remember, there is no one-size-fits-all solution when it comes to easing a baby's discomfort. However, paying attention to your baby's body signals, making dietary changes, and minimizing stress is a great start. Don't hesitate to reach out to your pediatrician and keep trying different strategies until you find the solution that works best for your baby.