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My baby has been experiencing frequent spit-up and seems uncomfortable - could it be due to acid reflux and how can I manage it?

Hi everyone,

I'm a new mom of a 4-week-old baby and I've noticed that she's been spitting up quite frequently. She doesn't seem to be in pain, but there are times when she seems uncomfortable and fussy. I'm wondering if this is a sign of acid reflux and what I can do to manage it.

I've been exclusively breastfeeding her and I'm not sure if there's anything in my diet that could be triggering this. I've also tried keeping her upright for a while after feeding and burping her frequently, but it doesn't seem to make much of a difference. I would appreciate any tips or advice on how to help my baby feel more comfortable and reduce her spit-up episodes.

Thank you in advance!

All Replies


Hi there,

I had a similar experience with my baby who had frequent spit-up and seemed uncomfortable. It turned out that she was indeed suffering from acid reflux. What worked for us was making some adjustments to her feeding routine. We started feeding her smaller amounts more frequently to reduce the amount of milk in her stomach at any given time.

We also raised the head of her crib slightly to prevent reflux while she was sleeping. Additionally, we started giving her tummy time and baby massage to help with digestion and reduce discomfort.

If you're breastfeeding, you may want to try cutting out certain foods that are known to trigger acid reflux such as caffeine, spicy foods, and dairy products. It's also a good idea to talk to your pediatrician to get their input and advice.

I hope these tips help!



I'm sorry to hear that you and your baby are experiencing this issue. My baby also struggled with acid reflux, and I remember it being quite challenging to manage.

Aside from the suggestions already mentioned, I found that feeding my baby while holding her in a more upright position helped reduce spit-up. Additionally, giving her a warm bath before bedtime helped her relax, which seemed to reduce her discomfort from acid reflux during the night.

One helpful tip I received was to ensure that I was burping my baby enough times during feeding. Sometimes, two separate burping sessions with a ten-minute break in between were necessary before finishing the feeding.

Overall, my advice would be to try different methods that help reduce acid reflux carefully. Keep in mind that every baby is unique and that what works for one may not work for others.

I hope that you find the best solution for you and your baby. It can take time, but with patience and perseverance, you'll eventually be able to manage the situation.



I had a similar issue with my baby as well, and after consulting with our pediatrician, we found out that our little one was indeed experiencing acid reflux. It's quite common among babies and is usually not dangerous, but can be difficult to manage.

We started by making adjustments to our baby's feeding routine, just as user 1 mentioned. We fed her smaller portions more frequently and started burping her more often during and after feeding. Additionally, we used a wedge pillow to elevate her head during sleep which helped reduce spit-up during the night.

Another thing that really helped us was avoiding overfeeding our baby, which can worsen acid reflux. We found that using pacifiers to soothe her instead of overfeeding helped reduce the amount of spit-up.

Overall, every baby is different, and some may require medication and more significant lifestyle changes to manage acid reflux. Your pediatrician can best advise you on what's best for you and your baby.

Wishing you all the best and I hope this helps!



My baby also suffered from acid reflux and had frequent spit-up. One thing that worked well for us was to adjust the feeding position by keeping our baby upright for about 30 minutes after a feed. We also found that giving her smaller, more frequent feeds helped to reduce the amount of spit-up she had after each feeding.

Another strategy that worked for our baby was to avoid putting any pressure on her stomach area, such as carrying her in a baby carrier or putting her in a car seat immediately after feeding. We also kept her head elevated during sleep, either by raising the head of her crib or using a special wedge to keep her elevated.

One thing that really helped with our baby's reflux was holding her in a more vertical position during feeding. We held her so that she was facing us and her chin was supported on our shoulder. This position helped to keep her more upright and seemed to reduce her discomfort.

Lastly, I would advise against introducing solid foods or thickening agents to your baby's diet until you have consulted with your pediatrician. While some parents swear by these remedies, they may not work for all babies or may even be unsafe.

I hope that these tips help alleviate some of the discomfort associated with acid reflux in your baby, and that you find the best solution for you both!



My baby also had frequent spit-up, and it turned out that she had acid reflux as well. One thing that worked for us was feeding her in a more upright position, as the other users have suggested.

To make this easier, we used a special pillow designed specifically for babies with acid reflux. It helps elevate their head and torso and keeps them in a more comfortable position during feedings.

We also found that swaddling our baby after feeding helped reduce discomfort and calm her down, which in turn, reduced the amount of spit-up. You may want to try experimenting with different swaddles, but we found that using a velcro swaddle worked best for us.

Lastly, I would recommend keeping a journal to track your baby's behavior and symptoms. This could help you identify any patterns that can help you better manage your baby's acid reflux. Make a note of what your baby eats and when, how often they spit-up, and any other factors that may impact their symptoms.

I hope that you find these tips helpful, and I wish you all the best with your baby!

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