I'm a new parent and my baby has been having frequent coughing and congestion lately. It's been making me worry and I'm hoping to find some natural remedies to help clear their airways. I don't want to go straight to over-the-counter medicines if I don't have to, so any advice on natural remedies would be greatly appreciated.
Thanks in advance!
I'm a new parent and my baby has been experiencing frequent bouts of coughing and congestion. Based on my experience, one natural remedy that worked for us was using essential oils. We found that diffusing eucalyptus, peppermint, or lavender essential oils in the room helped my baby breathe more comfortably.
Another thing that helped us was to use a baby massage technique to bring up the mucus. We would gently massage the baby's chest and back, making sure to use a mild, natural oil like coconut oil, which we found helpful. This technique helped to bring up the mucus and relieve congestion.
Additionally, we used warm compresses applied to the sinus area, which we found helpful. It helps to reduce inflammation and relieve congestion.
It's also essential to consider the power of good nutrition. We ensured that my baby was eating a well-balanced diet with plenty of fruits and vegetables to provide the necessary vitamins and minerals to support their immune system.
Always remember to consult with your pediatrician before using any natural remedies. I hope this helps anyone dealing with coughing and congestion in their baby.