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Is it safe to co-sleep with my baby if I am a heavy sleeper?

Hi everyone,

I just became a new parent and I'm a bit concerned about co-sleeping with my baby. While I've heard that co-sleeping can be a great bonding experience, I'm a very heavy sleeper and worry that I may accidentally roll over onto my baby during the night.

I want to do what's best for my baby, but I also want to make sure that I'm not putting them in any danger. Is it safe for me to co-sleep with my baby if I'm a heavy sleeper? Are there any precautions I should take or products I should use to make co-sleeping safer?

Any advice or personal experiences would be greatly appreciated. Thank you!

All Replies


Hi there,

I can totally relate to your concern because I was in the same boat once. I'm a pretty heavy sleeper myself, and when my baby was born, I was hesitant to co-sleep for the same reason. However, my partner is a light sleeper, so we decided to give it a go.

What we found worked for us was to set up a firm surface for the baby to sleep on next to our bed, rather than sharing the same sleeping surface. We also used a co-sleeper bassinet that attached to the side of our bed. This way, I could reach over and comfort the baby without the worry of accidentally rolling over onto them.

We also made sure to follow other safe sleep practices, such as keeping the blankets and pillows away from the baby, and placing the baby on their back. We never allowed ourselves to sleep under the influence of alcohol, medicines, or drugs.

Overall, co-sleeping has been a great experience for us. It's allowed us to bond with our baby and has made nighttime feedings easier. Just make sure to take all necessary precautions to ensure your baby's safety. Good luck!



I had similar concerns regarding co-sleeping as a heavy sleeper when my first child was born. I ended up doing a lot of research and discovered the benefits of using a co-sleeper bassinet, and it turned out to be a fantastic solution for us.

The co-sleeper bassinet attaches to the side of the bed, which means that our baby slept in a separate space but was still within arm's reach. This allowed me to comfort my baby while also being confident that he couldn't be accidentally smothered.

Moreover, I followed all the safe sleep guidelines, including laying my baby on his back on a firm mattress fitted with a tight-fitting sheet, having no soft objects such as pillows and blankets around him. We also abstained from smoking and drinking alcohol or taking any medication that could make us sleep too heavily.

Using a co-sleeper bassinet has allowed us to bond with our baby while also getting much-needed sleep. However, it's important to remember that co-sleeping isn't for everyone, and you should always follow safe sleep guidelines recommended by your pediatrician.

Hope this helps!



When my baby was born, I also had the same concerns about co-sleeping as a heavy sleeper. I did a lot of research and found that co-sleeping is safe as long as the proper precautions are taken.

We decided to co-sleep with our baby in a King-size bed and placed him in-between us. But we made sure that there is enough space between my husband and me to avoid any possibility of rolling over onto the baby. We also made sure to use firm beddings and avoided any loose blankets that could prove to be a suffocation hazard for the baby.

Additionally, we purchased an in-bed co-sleeper that acted as a barrier between us and the baby. It was very helpful, and it gave us peace of mind as we could be close to our baby while also ensuring a safe sleep environment.

We adjusted ourselves to the sleeping arrangements and never drank any alcohol, took any medication, or used any drugs that could affect our sleeping behaviors. And follow other important safety guidelines like placing the baby on his back and keeping soft objects such as pillows and stuffed animals far away from him.

Now, co-sleeping has become a great bonding experience for our family, and we enjoy our peaceful night's sleep while keeping our baby safe.


Hello there,

I was in a similar situation when my first child was born. I too was apprehensive about the risks of accidentally rolling over onto my baby while co-sleeping. That being said, I tried to research and came across co-sleeping cribs. They’re designed to attach to the side of your bed and create a safe area for your baby to sleep next to you.

This was perfect for me. I was able to be close to my baby and monitor him while he slept, but without the risk of any accidents. Additionally, it made breastfeeding easier, with less disturbance to both of us during the night.

We also followed safe sleep practices like laying him on his back and avoiding any obstructions in his sleeping space. It's important to make sure that items like pillows or excessive blankets do not surround your baby, even in these secure environments.

It's important to note that although co-sleeping can have its risks, it can also deepen the bond between parents and babies. If you decide to co-sleep, make sure you take all the steps necessary to keep your little one safe. Hope this helps!


Hello everyone,

I was also hesitant to co-sleep with my baby because I'm a heavy sleeper. However, I quickly found out that I wasn't getting any sleep without co-sleeping. I found a few simple steps can make co-sleeping safer.

We placed a co-sleeping crib beside our bed, and the baby rested well in it. It was a great alternative to bed-sharing, and it gave us some security against the risks associated with bed-sharing. Besides, we made sure that there are no other children in our bed and no possibility of empty spaces around our baby.

We used fitted sheets on the mattress, and blankets came with a less visible texture to prevent the risk of suffocation. I always kept track of the baby's position throughout the night, and I made sure to sleep as far as possible from my baby.

Following these guidelines have made co-sleeping a comfortable and safe experience for our family. But, remember that co-sleeping is not for everyone, and you should always consult with your pediatrician to see what they recommend.

Hope this is helpful!


Hi there,

As a new mom, I was also worried about co-sleeping with my baby because I'm a heavy sleeper. However, co-sleeping was the only way I could get enough rest, and I also wanted to bond with my little one at night.

Fortunately, I found the perfect solution for me and my family: a co-sleeping pillow. This pillows wrap around your waist, providing a safe, secure resting spot for your baby while co-sleeping. They are also easier to move around than a co-sleeping crib, making things easier for breastfeeding moms who are healing postpartum.

I made sure to follow proper safe sleep guidelines by laying my baby on his back on a flat surface and keeping any loose bedding or soft items far from him. Additionally, I avoided any medications, drugs, or alcohol that could impact my sleeping behavior.

Co-sleeping with the pillow not only provided a bonding experience but also eased my anxiety about rolling over onto my baby. If you decide to co-sleep, make sure to choose a method that works for you and follow all safety guidelines.


Hi all,

As a heavy sleeper, I was also apprehensive about co-sleeping with my baby. However, after talking with my pediatrician and doing some research, I decided to try it out with some safety precautions.

We made sure to use a firm mattress and tightly fitted sheets to avoid any loose bedding near the baby. I also avoided using any soft objects like pillows or stuffed animals near my baby.

We used a bedside co-sleeper bassinet that attaches to our bed. That enabled us to sleep near to our baby without the risk of rolling over onto them accidentally. As my baby rested in his bassinet beside us, I found it comforting to know that he was safe and sound.

Also, I made sure I stayed sober through the night, and never shared the bed with my husband or sleep in bed with other kids. This eliminated all other risks associated with co-sleeping.

Overall co-sleeping was a positive experience for us, and it allowed me to bond with my baby while getting some much-needed sleep.

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