I am a concerned parent of a 2-year-old toddler and I am looking for some advice on whether I need to give my child vitamin supplements or not. My toddler can be quite picky with his food choices and I worry that he may not be getting enough of the necessary nutrients from his diet alone. I want to ensure that he is getting all the nutrients he needs for proper growth and development.
I am not sure which vitamins are necessary for my toddler and how much supplements he needs to take. I would appreciate some recommendations from other parents or health experts who have experience in this area. Please let me know which vitamins I should consider, how I can administer them, and the recommended dosage for my toddler's age.
Thank you in advance for your help!