I am a concerned parent with a 2-year-old toddler who loves to eat sweets, chocolates, and anything that has sugar in it. I am worried about the amount of sugar my child is consuming daily and whether it is safe for their health.
I understand that sugar is necessary for energy, but too much of it can cause tooth decay, obesity, and other health problems. I want to know how much sugar is recommended for a toddler and if there are any safe alternatives that I can give to my child.
I would appreciate any advice and tips on how to reduce sugar intake and still provide a balanced and healthy diet for my toddler. Thank you.