As a stay-at-home parent, I am constantly dealing with a lot of stress and burnout. Taking care of my children, managing the household chores, and trying to find some time for myself, all seem like a big challenge. I often feel overwhelmed and drained, and I am struggling to cope with this situation.
I am wondering how other stay-at-home parents deal with stress and burnout. Do you have any particular strategies or tips that help you manage your workload and take care of your mental health? I would be really grateful for your suggestions and advice.