Hi everyone. I am a new mom and I am struggling with my baby's sleep patterns lately. My 6-month-old baby used to sleep well during the night and take a few naps during the day. But recently, he has been waking up frequently at night and refuses to nap during the day. I am feeling overwhelmed and sleep-deprived. I have tried different techniques such as white noise, swaddling, and a consistent bedtime routine but nothing seems to work. Any suggestions or tips on how to handle baby's sleep regression or refusal to nap during the day? Thanks in advance.