I am a new mom and I am struggling with establishing a bedtime routine that promotes healthy sleep habits for my baby. My little one is three months old and it seems like every night is a struggle to get her to sleep. I have tried a few things, such as swaddling, white noise machines, and feeding her right before bed, but nothing seems to be working consistently.
I am looking for tips and advice from other parents who have successfully established a solid bedtime routine for their babies. What worked for you? How did you go about implementing it? Any advice or suggestions would be greatly appreciated. Thanks in advance!