Hi everyone,
I am a new mom and I am struggling with establishing a bedtime routine that promotes healthy sleep habits for my baby. My little one is three months old and it seems like every night is a struggle to get her to sleep. I have tried a few things, such as swaddling, white noise machines, and feeding her right before bed, but nothing seems to be working consistently.
I am looking for tips and advice from other parents who have successfully established a solid bedtime routine for their babies. What worked for you? How did you go about implementing it? Any advice or suggestions would be greatly appreciated. Thanks in advance!

Hi there!
I went through the same struggle with my baby when he was that age. We found that consistency was key in establishing a bedtime routine. We would start with a warm bath, then dim the lights and read a book to him while nursing. This helped him to relax and associate those activities with bedtime. We also made sure to put him in his crib while he was still awake, so that he could learn to self-soothe and fall asleep on his own. It was tough in the beginning, but after a few weeks of sticking with the routine, he started to sleep longer and wake up less frequently at night.
Hope this helps, and best of luck to you and your little one!