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How can I support my adopted or foster child through the transition to a new home?

Hi everyone,

I recently adopted a child and I am in the process of transitioning them into their new home. I want to ensure that I am doing everything I can to support them during this difficult time.

The child is currently in foster care and has been in multiple homes before, so I understand that this transition may be particularly challenging for them. I want to minimize any stress or anxiety they may have and help them feel comfortable and loved in their new environment.

I would greatly appreciate any advice or tips on how to support my child during this transition. Thank you in advance for your help!

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I can relate to this question as my husband and I have just recently adopted our son, and we can understand how daunting transition period can be. One of the things that helped us support him during the transition period was to create a welcoming, positive and loving environment.

We made sure that our son felt comfortable and secure in his new home by giving him space to settle in at his own pace. We really focused on making our home a safe haven for him by making sure to listen to him intently and always be available to talk, and answer his questions. A supportive and empathetic attitude is helpful in instilling trust and making them feel welcomed.

Another significant thing we did was to prepare him for what to expect. Before the transition, we talked with our son about his new home and what life with our family would be like. We also took the time to ask him about his likes and dislikes regarding hobbies, activities, and foods. By taking the time to get to know him on a personal level, it helped to foster a sense of acceptance, understanding and belonging.

Last but not least, we made sure to maintain a healthy routine that helped him feel like things were stable and reliable. Routines such as regular meal times, homework time, and bedtime went a long way in making our son feel more comfortable in his new environment.

In conclusion, creating a supportive and empathetic environment, preparing the child for the transition period, and sticking to a healthy routine are great ways to help support adopted or foster children adjust more positively to their new home. I hope this helps, and I wish you the best in your journey.



Firstly, congratulations on making the decision to adopt or foster a child. I am a foster parent, and one of the things that helped me during the transition period was to have open communication with my foster child.

Transitioning to a new home can be scary and overwhelming, especially for a child, so I made sure I communicated with my foster child every step of the way. I would often talk to her about her feelings, how her day went, her fears, and concerns. This helped her feel heard, understood and most importantly, safe.

It's also important to involve your adopted or foster child in the decision-making process, as it can enable them to feel more in control of their situation. For instance, you can plan activities or outings that they enjoy, or ask them their opinion when deciding on meals or daily schedules. Involving them in these decisions can help them feel more comfortable and help you build a stronger bond.

Another way to support your child during the transition period is to seek the support of other foster/adoptive families. I joined a local support group where I could connect with other foster parents and gain some insight into common challenges, as well as learn some new ideas for supporting my foster child.

In summary, open communication, involving your child in decision-making, and finding supportive networks are some of the ways you can support your adopted or foster child through the transition to a new home. I hope this helps, and I wish you all the best in your journey.



I was a foster child many years ago, and I can imagine how difficult it must be for your adopted or foster child to deal with all the changes and adjustments that come with moving to a new home. I think one of the most important things you can do to support them is to make sure they feel safe and loved.

Set up their room in such a way that it feels familiar and welcoming to them. Make sure to include items such as photos, stuffed animals, and other personal belongings that can help them feel at home. Consider asking for their input on how they would like their room decorated, as it can make them feel valued and included.

Another thing you can do is to establish a routine as soon as possible. Try to keep the same schedule every day with regular meal times, homework time, and bedtime. This can provide a sense of stability and predictability that can help them feel more comfortable in their new environment.

Finally, be patient and understanding. It may take time for your adopted or foster child to adjust to their new home, and they may have challenges and setbacks along the way. Try to be supportive and willing to listen to their concerns and feelings.

I hope these tips help you in supporting your child through this transition. Good luck!


Hello everyone,

As a former foster child, I would like to chime in with my thoughts on how to support an adopted or foster child through their transition into a new home.

One of the most crucial things that helped me feel supported during my own transition was having access to a therapist or counselor. Moving to a new home and adjusting to a new family can be overwhelming, and it can take a great deal of time to process and navigate. Having access to someone who could help me unpack my emotions and guide me through that process was invaluable, and I think it could be very helpful for other children undergoing similar transitions.

Another vital aspect of being supportive is to let the child take their time in adjusting. Everyone adjusts at their own pace, and some kids may take longer to be comfortable in their new surroundings. Offering patience, empathy, and a safe space will go a long way in cultivating a healthy and supportive environment.

Finally, I encourage you to continue to maintain a relationship with the child's previous foster caregivers or caseworkers. Even when the child leaves their previous placement, they end up leaving behind people who have contributed to their growth, which can be challenging. Keeping those connections alive can help the child feel more secure and reduce the sense of abandonment that they may experience.

These are just a few of the things that helped me during my own transition, and I hope they can be useful to others. Best of luck!


Hello everyone,

I am a foster parent who has had many children come in and out of my home. Each child is different, and the things that helped one child settle into my home might not work for another; however, there is one thing that I think is key to helping all children settle: patience.

Giving your adopted or foster child enough time to adjust is crucial, and it's crucial to acknowledge that it might take longer than you anticipate. Some children might be more naturally resilient, but others might need a bit more support. Acknowledge that each child is unique and approach the transition process with an open mind and empathy.

It's also important to have a flexible schedule so that you can accommodate unforeseen events or circumstances. Some children might need more time to adjust, and some might experience setbacks, like homesickness or difficulty making friends. Creating a flexible schedule helps you respond appropriately to their needs, including creating more opportunities to bond or give them extra space when they need it.

Finally, taking care of your own wellbeing is as important as caring for the child during that transition period. Taking some time to recharge your own batteries can help you approach the transition period with more patience and empathy.

In conclusion, patience, flexibility and taking care of yourself are some of the essentials during the transition period. These things aren't easy, but they will make the transition more manageable for both you and the adopted or foster child.



I am an adoptee who was adopted at the age of six years, and I can relate to the challenges of adjusting to a new home. One thing that helped me during the transition period was to have a tangible form of support during the move.

For example, a transitional object such as a favorite blanket, stuffed animal, or photograph can help a child feel more secure and connected during the move. It provides the child with something familiar to hold on to during this significant life event. It may seem like a small gesture, but it can make a significant difference in helping the child feel comfortable in their new surroundings.

Another way to support an adopted or foster child is to celebrate their identity and help them embrace their culture. Children from different backgrounds may feel like their cultural identity has been taken away when moving to a new home, so it's crucial to help them feel connected to their roots. I appreciate that my adopted parents celebrated and accommodated my unique cultural heritage, including foods, clothing, celebrations, and more; this helped me embrace my identity and feel at home.

Lastly, take some time to educate yourself about adoption and the experiences of adoptees. Knowing and understanding what your child may be going through and their unique needs can help you prepare and support them better. Connect with other adoptees or adoption groups to gain insights and support.

In summary, providing a transitional object, celebrating their identity, and gaining knowledge about their experience are some of the ways that can help support the transition of an adopted or foster child to a new home. Best of luck on this journey!


Hi everyone,

I am an adoptive parent, and I completely understand how challenging the transition period can be for both the child and the parent. One thing that helped us during the transition period was enlisting the help of a mentor.

A mentor is someone who shares similar life experiences with the foster/adoptive child and can guide and support them through their move to a new home. In our case, we connected with an adult who had been through the same adoption process our son was going through. They served not only as a mentor but also as a sounding board for our son. They were able to offer advice on how to unpack feelings of anxiety, fear, or uncertainty he was experiencing, and guide him through them.

Another thing that helped us support our son was to involve him in activities outside of the home. Enrolling him in extracurricular activities such as sports, music, arts, or volunteer work helped him become more familiar with his new surroundings and make new friends - this in turn helped him feel more comfortable and accepted.

Lastly, we made sure to take extra steps to ensure that our son was understood and included in our family. This included things like celebrating his cultural or personal milestones, creating new family traditions together, and listening to and valuing his opinions. This helped him feel heard, included, and accepted, which made it easier for him to adjust to his new surroundings.

Overall, my advice would be to seek the help of a mentor, involve the child in stimulating activities, and make extra efforts to build relationships and bonds with them. Best wishes for your journey!

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