I am a mother of a 2-year-old toddler who has recently become very picky with her food. She used to like meat, but now refuses to eat it. I am worried about her getting enough iron in her diet since we all know how important it is for toddlers to have the right amount of iron for proper growth and development. So I was wondering, how can I make sure my toddler is getting enough iron if she doesn't eat meat? Are there any vegetarian sources of iron that I can include in her diet? Any advice or suggestions would be greatly appreciated.
Thanks in advance!