I'm a mother of a two-year-old toddler and I'm struggling to get her into good sleep habits. She has trouble falling asleep on her own and often wakes up multiple times throughout the night. This is not only affecting her sleep but also mine and my partner's sleep. We're constantly feeling tired and drained because of this.
I tried giving her a regular bedtime routine, but it doesn't seem to work. I'm not sure what else I can do to help her develop good sleep habits. I'm open to any suggestions and tips that have worked for other parents in a similar situation. Thank you!