I am a concerned parent of a teenage child who seems to be struggling with low self-esteem and negative self-image. My child often compares themselves to others and feels inadequate, which is affecting their confidence and overall happiness. As a parent, I want to support my child and help them develop a positive self-image.
Can anyone suggest ways I can help my teen improve their self-image? Are there any exercises or practices that have worked for you or your children? I appreciate any advice or support you can offer.