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Q:

How can I help my preteen develop good hygiene habits and self-care practices?

Hello everyone,

I'm a mom of a 12-year-old preteen who is starting to become more independent and responsible for her own well-being. As a parent, I want to ensure that my daughter develops good hygiene habits and self-care practices that will benefit her in the long run.

I'm looking for advice on how I can go about teaching her these habits in a way that is engaging and effective. For example, should I introduce a new habit every week and incentivize her for following through on it? Or should I take a more hands-on approach and literally guide her through each step of the process until she's comfortable doing it on her own?

Any tips or advice from parents who have already dealt with this issue would be greatly appreciated! Thank you in advance.

All Replies

wolff.imani

Hello everyone,

As a mother of a preteen, I can relate to your concerns about helping your child develop good hygiene habits and self-care practices. While it's great to encourage kids to take on new routines, I found that it's best to give them a sense of ownership of their habits and practices.

One method that worked for me was to communicate transparently with my child about why these hygiene habits and self-care practices are important. Instead of implementing it as a rule, I explained to my child the reasons behind staying clean and taking care of oneself. This made her more interested in practicing good hygiene habits and self-care practices.

Another approach I found successful is to make it a fun and interactive process. I put on some of her favorite music and we danced while brushing our teeth. Together, we created homemade face masks and tried new products that she was interested in. Breaking down the stereotypes that these are chores has made it a more enjoyable experience for the both of us.

Finally, I found that praising them for their efforts and celebrating their success is crucial. This boosts their confidence and gives a sense of achievement. Positive reinforcement ensures that it's not just a chore, but rather a part of completing different milestones for them to achieve.

Ensuring the upbringing of good hygiene habits and self-care practices is a long process. It is important to remember that patience and consistency are key. Don't get disheartened if they don't develop these habits overnight! The key is to take the process slow and over time their good habits and positive attitude will come naturally.

tshanahan

Hi there,

As a parent of a preteen myself, I can relate to your concerns about helping your child develop good hygiene habits and self-care practices. One approach that has worked well for me is to lead by example - I make a conscious effort to model good hygiene habits and self-care practices in front of my child, so that she can see the importance of these habits firsthand.

Additionally, I have found that involving my child in the process of developing a routine can help her take ownership over her own self-care. For example, I've asked her to make a list of things she wants to do to take care of herself, like washing her face or brushing her teeth, and we've worked together to create a daily routine that includes her preferred activities.

Another tactic that has been effective for us is to make it fun. We've turned some of these habits into enjoyable activities, like taking bubble baths or using face masks together as a bonding experience.

Overall, I think it's important to find a balance between setting guidelines and being flexible, and to always approach these habits and practices in a positive and constructive manner. It may take some time and effort, but helping your child develop good hygiene habits and self-care practices will benefit them throughout their lives.

jaycee99

Hi everyone,

As a mother of a preteen, I completely understand the dilemma of helping your child develop good hygiene habits and self-care practices. As a parent, it is our role to guide them and show them the right path.

One thing that worked well for me was to initiate a conversation with my child about their hygiene habits and self-care practices. I sat down with my child and made sure to discuss the importance of taking care of oneself on a physical, emotional and mental level.

To make it fun and engaging, I decided to bring in some educational tools, such as books and videos that were targeted to preteens. They were interactive and helped my child understand the importance of hygiene habits and self-care practices. Together, we also created a visual chart of activities that needed to be done on a daily, weekly, and monthly basis.

Another thing that has worked well for us is to reward my child for practicing good hygiene habits and self-care practices. We developed a points-based system, where she would earn points for completing tasks like brushing her teeth, taking a shower or washing her face. She used the points to redeem rewards like getting her favorite meal with the family or choosing a special activity.

It is important to remember that every child is unique, and what works for one child may not work for another. As parents, we need to have constant communication with them and ensure our child is comfortable sharing their thoughts and opinions. Developing good hygiene habits and self-care practices is not just important for their physical health, but also for their personal growth and happiness.

klein.milo

Hi there,

As a father of a preteen, I understand how daunting it can be to teach your child good hygiene habits and self-care practices. During my experience with my child, I realized that it's better to start early, gradually introducing activities into their daily routine.

One thing that helped me was introducing my child to hygiene habits and self-care practices in a way that was familiar to them. For example, using their favorite scented product while taking a shower or incorporating their favorite fruit or yogurt in face masks. This made it easier for her to develop an interest in the habit or practice.

Another approach that could help is to have conversations with our child to not only teach them how to take care of themselves, but also to instill in them values like considering their own wellbeing, being responsible, and also respecting the hygiene of others. It's also important to teach them not to be self-conscious but instead embrace their uniqueness.

Lastly, during this process I learned it is important to be patient with them. Regularly remind your child of the benefits of these habits and practices, celebrate their success and treat setbacks as a chance to learn and grow. More importantly, make it a fun experience for them. Incorporating games or rewards for their efforts could be a driver for them to develop good habits early on.

Overall, helping your preteen develop good hygiene habits and self-care practices takes consistent effort, patience, and a positive attitude. Remember to be a positive role model and it will greatly influence and guide your child in developing lifelong habits.

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