I have a 4-year-old daughter and I am concerned about her mental health. As a parent, I want to ensure that I am doing everything I can to promote good mental health habits from a young age. I know that early intervention and prevention is key, so I am looking for advice and tips on how to accomplish this.
What can I do to help my child develop good mental health habits? Are there any specific activities or routines that I can implement? How can I make sure that she is getting enough emotional support and learning how to manage her emotions in a healthy way? Any advice or personal experiences would be greatly appreciated. Thank you in advance!