As a parent, I am deeply concerned about the well-being of my child. I have noticed that my child is struggling to cope with stress and is easily overwhelmed by challenging situations. As a result, I feel like my child could benefit from building resilience and learning to manage stress in a healthy way.
I am here seeking advice on effective ways to help my child build resilience and cope with stress. I would appreciate any tips, strategies, or resources that could be useful to support my child in this area. Thank you in advance for your help!