I am a first-time mom and I am really concerned about my baby's eating habits. I want to make sure that she develops healthy eating habits and has a positive relationship with food. I believe that these habits are formed early in life and it's my responsibility to create a healthy environment for my baby.
At the moment, my baby is only a few months old and I am currently exclusively breastfeeding her. However, I am already starting to think about introducing solid foods when she reaches the recommended age. I want to make sure that the foods I introduce are nutritious and that I am not unknowingly contributing to her developing a sweet tooth or unhealthy eating habits.
So, I would really appreciate any tips or advice on how I can help my baby develop healthy eating habits and a positive relationship with food from the very beginning. What foods should I introduce first and how should I prepare them? What are some good habits I can start instilling from a young age? Any advice or personal experiences would be greatly appreciated. Thank you!