I am a new parent and I am struggling to establish a sleep routine for my baby. My little one often wakes up multiple times during the night and I find it difficult to get them back to sleep. I have tried various methods like rocking, singing lullabies, and even white noise, but nothing seems to work consistently.
I am hoping to get some advice from other parents who have experienced a similar situation. How did you establish a sleep routine for your baby? What techniques worked best for you? I would love to hear any tips or suggestions that could help me and my baby get a better night's sleep.
Thank you in advance for your help!