I'm a mom of a 2-year-old boy and I'm a bit worried about his physical activity level. He spends most of the day sitting or playing with his toys indoors. I want to encourage him to be more active and get him interested in outdoor activities.
I'm looking for some tips on how to make physical activity fun for toddlers so that he enjoys it and wants to do more of it. What are some activities that are appropriate for his age? How much physical activity should he be getting each day? And how can I make sure he stays safe while playing outside?
Thanks in advance for your help!