I'm a first-time mom and I'm wondering if it's safe to give my toddler yogurt. She's almost 2 years old and I want to make sure I'm providing her with healthy food options.
If it is safe to give her yogurt, which kind is the best to give her? I've seen so many different types of yogurt in the grocery store, and I'm not sure which one is best for her.
Any advice or suggestions would be greatly appreciated. Thank you in advance!