Hi everyone,
I was wondering if any of you have experience with giving prebiotics or probiotics to toddlers? My little one has been having some digestive issues and I wanted to explore some natural remedies that may help.
Are there any specific types of prebiotics or probiotics that are safe for toddlers? How do you administer them to young children? Any advice or recommendations would be greatly appreciated.
Thank you!

Hi everyone,
I have been giving my toddler prebiotics and probiotics for over a year now, and it has made a noticeable difference in her digestive health. I have found that giving her both supplements has helped maintain her gut microbiome balance, promoting healthy digestion and regular bowel movements.
I prefer natural supplements over synthetic ones, and I include prebiotic-rich foods in her diet to ensure a healthy gut. For probiotics, I use a powder that can be easily added to food or drinks, and for prebiotics, I have included lentils, chickpeas, oats, and bananas.
Consulting with a pediatrician before introducing any new supplements or dietary changes is essential. Their advice provides a thorough understanding of the child's needs, including dosage requirements or potential allergies.
Overall, probiotics and prebiotics are essential supplements in a toddler's diet, and the natural ways of including these supplements can be equally effective for promoting a healthy gut.
Hope this helps!