I'm a parent to a curious and active toddler who I'm always looking to provide with healthy and nutritious foods. Recently, my little one has been showing a keen interest in fruit juices, and I was wondering if it's okay to give him fruit juice at this age.
I'm particularly concerned about how much juice I can give him without harming his health. I've heard that fruit juice can be high in sugar, and excessive consumption could lead to tooth decay or even diabetes.
I'm looking for advice and guidance from other parents or nutrition experts who have experience with toddlers and fruit juice. How much juice can I give my toddler without harming his health? Is it better to give him freshly squeezed juice or boxed juice from the supermarket?
Thanks in advance for your help!