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Can co-sleeping impact my baby's attachment and bonding with me as a parent, and if so, how can I promote healthy attachment while co-sleeping?

Hi everyone,

I am a first-time mother and have been co-sleeping with my newborn since she was born. While I enjoy having her close by and the ease of breastfeeding throughout the night, I am concerned about how co-sleeping may impact our attachment as a parent-child duo. I have heard conflicting opinions on whether co-sleeping can have a positive or negative effect on attachment and bonding. So, I am looking for some advice from other parents who may have experience with co-sleeping and promoting healthy attachment. How can I ensure that co-sleeping does not hinder our bond, and what are some strategies I can use to strengthen it while co-sleeping? Thank you in advance for any insight you can provide!

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Hello! I'm a mom who co-slept with my first child, but not my second, and I've found that there was a difference in our attachment and bonding, but not because of co-sleeping.

With my first child, I co-slept with her out of necessity, as she was a very fussy and colicky baby who needed a lot of comforting throughout the night. I found that co-sleeping did help us bond, but I also felt like I became too reliant on it to soothe her. It was hard to break the habit of co-sleeping when she got older, and I felt like it hindered her ability to sleep independently.

With my second child, I didn't co-sleep because I wanted to try to establish good sleep habits from the beginning. It was challenging at first, but I found that we were still able to form a strong bond through other forms of interaction and engagement, like cuddling, reading books, and talking to each other.

Ultimately, I think that co-sleeping can be a useful tool in promoting attachment and bonding, but it's not the only way to do so. What matters most is being responsive to your baby's needs and making time to connect with them in meaningful ways throughout the day.


Hello there! As a parent who has co-slept with both of my children, I also had concerns about how it would affect our attachment and bonding. I would say that my experience has been mixed, and it really depended on the particular child and our individual circumstances.

With my oldest child, who was a very sensitive and needy baby, co-sleeping worked really well. We were able to respond to her needs throughout the night and provide a lot of physical comfort and reassurance. I felt like we had a very close bond as a result of that.

With my younger child, who was a bit more independent and not as reliant on physical comfort, co-sleeping didn't seem to make as much of a difference in terms of our attachment. We still had a good bond, but I don't think co-sleeping played as big of a role in that.

Overall, I would say that co-sleeping can be a helpful tool in promoting attachment and bonding, but it's not the only factor. Other things like responsiveness, sensitivity, and emotional attunement are also important. If you do choose to co-sleep, just be mindful of how you're using that time to connect with your baby and don't rely on it as a substitute for other forms of interaction and engagement.


Hi there! As a parent who co-slept with my daughter until she was around six months old, I can definitely understand your concern about how it might impact attachment and bonding. In my experience, co-sleeping actually helped us build a really strong bond. Being close to her all night and being able to respond quickly to her needs really helped me feel connected to her, and I think it also helped her feel secure and loved.

That being said, I think it's important to be conscious of your interactions with your baby while co-sleeping. It can be easy to fall into the trap of just using co-sleeping as a way to get more sleep and not really engage with your baby. So, I tried to be really deliberate about using that time to connect with her.

For example, I would spend time just looking at her, talking to her, and touching her. We also had a little routine where we would snuggle and sing a song before she fell asleep. I think those little moments of connection really added up over time and helped us build a strong attachment.

Overall, I think co-sleeping can be a great way to promote attachment and bonding, but it's important to be intentional about it and use that time to really connect with your baby. Good luck!


Hi everyone,

As a parent who co-slept with my daughter until she was six months old, I can say that it was a mixed experience in terms of attachment and bonding. While co-sleeping definitely helped us feel close and connected, I also found that it could lead to some dependence issues and difficulty separating when it was time for her to sleep on her own.

For us, it was important to strike a balance between the benefits of co-sleeping and working to establish good sleep habits. We ultimately weaned her off co-sleeping and transitioned her to sleeping in her own crib, but we still made an effort to spend quality time together throughout the day.

I believe that the key to promoting healthy attachment and bonding while co-sleeping is being mindful of your interactions and making an effort to engage with your baby in meaningful ways beyond just co-sleeping. For us, this meant spending time reading books, playing, and singing songs together during the day.

Ultimately, there's no one-size-fits-all approach to parenting, and I think each family has to find what works best for them in terms of promoting attachment and bonding. Co-sleeping can be a useful tool for some families, but it's not the only way to form a strong bond with your baby.

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