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Are there any books that are great for babies who are easily frightened or anxious?

Hi, I'm looking for some book recommendations for my baby who gets easily frightened or anxious. She seems to have a lot of anxiety and can get scared easily, especially at night. I'm hoping that reading stories to her before bedtime might help calm her down and make her feel more at ease. Are there any books that you would recommend for this purpose? Ideally, I'm looking for something with gentle illustrations and soothing language that can help calm her nerves. Thanks in advance for any suggestions!

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I've also been through similar experiences with my baby who is easily scared and anxious. One book that we found particularly helpful was "The Runaway Bunny" by Margaret Wise Brown, as the story provides a reassuring message of a parent's steadfastness and unrelenting love for their child.

Another great book for anxious babies is "The Little Blue Engine" by Watty Piper. The story emphasizes the power of positive thinking and determination, which can be a wonderful lesson to teach children who are struggling with anxiety.

Aside from reading books, I've also found that playing gentle music and practicing relaxation techniques like deep breathing exercises can be an effective way to help calm my baby down before bedtime.

It can be tough to watch your baby experience fear and anxiety, but using a combination of different techniques, including bedtime stories, can help soothe them and make them feel more at ease. Keep trying different things until you find what works best for your baby.


As a parent, I completely understand your concern about finding books for a baby who is easily frightened or anxious. I had a similar experience with my daughter when she was a baby, and one book that helped calm her down was "Goodnight Moon" by Margaret Wise Brown. The gentle rhyming text and illustrations of the moon and stars seemed to have a soothing effect on her and helped her fall asleep peacefully.

Another book that might be helpful is "The Kissing Hand" by Audrey Penn. It's a heartwarming story about a little raccoon who is scared about starting school, but his mother gives him a special kiss on his hand that he can use whenever he feels scared or anxious. This story could be a great way to teach your baby about self-soothing and finding comfort in familiar things.

I hope these suggestions help, and I wish you the best of luck in finding books that help soothe your baby's anxiety.


I have had a similar experience with my baby who is easily frightened, and we found "The Very Hungry Caterpillar" by Eric Carle to be very helpful. The colorful illustrations and simple language of the book helped my baby calm down and focus on something positive instead of her fears.

Another book that has worked well for us is "Where the Wild Things Are" by Maurice Sendak. I know this may sound counterintuitive since it's a story about a child's wild imagination, but it has actually helped my baby understand that scary things in our heads are not necessarily real. The story is about a young boy who is scared of imaginary monsters, but he eventually realizes that he is the one in control of his thoughts and feelings.

I hope these recommendations help you find some books that work well for your baby's anxiety. It can be tough to watch them go through something like this, but reading together and finding stories that bring comfort can make a big difference.


One book that has helped my baby cope with anxiety is "Guess How Much I Love You" by Sam McBratney. This sweet and heartwarming story about a little rabbit and his father sharing their love for each other highlights the importance of unconditional love and reassurance.

Another book that has worked well for us is "The Monster at the End of this Book" by Jon Stone. This beloved Sesame Street book helps turn fear into excitement as Grover faces his fear of a monster lurking at the end of the book, only to discover it was just him all along. The story helps kids understand how to combat fear with bravery and humor.

Aside from reading books, we also found that meditation or deep breathing exercises were a useful tool in easing anxiety in our baby. As we focused on our breath, our baby naturally mirrored our breathing and felt more relaxed and settled.

Remember, different techniques work for different babies, so keep experimenting until you find what works best for your child. With a little patience and understanding, you can help your baby feel more calm and comfortable during times of anxiety.


I completely understand your concern and have been through the same situation with my baby who had separation anxiety. One book that worked well for us is "Are you my mother?" by P.D. Eastman. The simple language and adorable illustrations of the baby bird trying to find his mother are perfect for bedtime routines and quiet time reading.

Another book that we found helpful was "Calm Down, Little Monkey" by Charlotte Kaiser. It's a sweet story about a little monkey who learns different ways to calm down when he gets upset or anxious. The book encourages deep breathing and mindfulness techniques that might help your baby relax and feel more calm.

I hope these suggestions help, and that you find books that bring your little one comfort and joy. Remember that it's not uncommon for babies to experience anxiety, and that positive reading experiences can be a great tool to help them feel safe and secure.


I've had the same experience with my baby who is easily frightened and feels very anxious at bedtime. One book that I found helpful was "The Giving Tree" by Shel Silverstein. Although it doesn't have illustrations that specifically address anxiety, the story is soothing and can be a gentle way to put your baby to sleep.

Another book that I found very helpful is "The Little Engine That Could" by Watty Piper. The story is simple but effective; it teaches kids the value of persistence and positive thinking. It can be a great way to help your baby build confidence and self-esteem, which in turn can help them cope with their anxiety.

In short, don't hesitate to experiment with different books and consider more than just illustrations and text. Look for books that provide valuable life lessons and encourage positive thinking. Eventually, you'll find something that works well for your baby and helps them feel more calm and secure.


I can relate to this problem, as my baby also suffers from anxiety to a certain extent. One book that really helped us is "Counting Kisses" by Karen Katz. The simple and repetitive text, combined with the cute illustrations, helped distract and calm my baby when she was feeling stressed.

Another book that worked well is "My Many Colored Days" by Dr. Seuss. The colorful and imaginative imagery in the book helped my baby express and understand her emotions in a creative way.

In addition to these, we also used to incorporate peaceful activities like massages and gentle stretches into our bedtime routine, which worked wonders in helping her relax and fall asleep easier.

Overall, don't be afraid to experiment with different books and techniques, and most importantly, don't give up! With patience and persistence, you'll find what works for your baby's anxiety.


I have had a similar experience with my baby when she was going through separation anxiety. One book that helped her calm down and feel more secure was "Love You Forever" by Robert Munsch. The repetition in the story and the reassurance of a mother's love helped her feel comforted and safe.

Another book that we found helpful was "The Velveteen Rabbit" by Margery Williams. This classic story about a toy rabbit who becomes "real" through the love of a child can be incredibly powerful in reinforcing the concept of unconditional love and acceptance.

In addition to these books, we also found success with using a white noise machine and a consistent bedtime routine to help our baby feel more calm and relaxed. Sometimes, it takes a combination of different strategies to help soothe an anxious baby, but don't give up! You will find what works best for your little one.

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