Pregnancy can be a beautiful thing to experience for a couple, but it can also cause some depression afterward, and this needs to be dealt with as soon as possible.

Most women slowly slip into postnatal depression after their firstborns or when they start noticing how their bodies have transformed during the pregnancy. This can also affect men who tend to get the cravings of pregnant women from time to time.

Postpartum Girdle NamePriceOur Rating
3 in 1 Postpartum Support Recovery Belly Wrap$$5/5
Women's Latex Underbust Waist Trainer Corset Waist Shaper$$$4.9/5
target="_blank"Lover-Beauty Women's Latex Underbust Corset Waist Training Cincher$-$$$4.1/5
iSZEYU Womens Latex Waist Trainer Corset for Weight Loss Body Shaper$-$$4.5/5
Camellias Women's Waist Trainer Belt$-$$4/5

We have set out to find the best postpartum girdles and show you how you could escape that vice grip called depression, and get back to enjoying life. But before we dive into the best postpartum girdle, there are a few things that you need to understand about these products.


Best Postpartum Girdle

What Is a Postpartum Girdle?

A postpartum girdle is a strapping mechanism designed to help keep everything in place. The product is designed to offers support to women and men alike, but they can also be worn by any other person carrying a few extra pounds and looking to lift up their self-esteem.

The girdles itself has been designed to make the strapping easy and allow people to do this on their own since many women are not comfortable showing off their bodies after being pregnant.

The postpartum girdle does not necessarily have a size limit on them, and they provide great multifunctional use if you need to slip into that designer dress for an evening out after you have gained a little extra weight.

In short, a postpartum girdle will help restore confidence and also provide comfort for women, but let’s look at a few of the essential benefits that these girdles can have for women just coming off pregnancy.

Benefits of Having a Postpartum Girdle

Since the postpartum girdle wraps up the entire midsection and buttocks, it will help to reduce the size and also allow you to slip into some of your smaller dresses. But aside from size, it also provides a few other benefits to women:

Added muscle support: Since your body will generally be more worn out and tired after giving birth, the postpartum girdle helps to secure some of the muscles in the core area of your body. It will ensure that you have a stable level of protection and also the freedom to move.

Boosts self-esteem: No one wants to be fat or even look like they have gained a few dress sizes. With the postpartum girdle, you will be able to slide back into some of those older and smaller dresses once again while your body naturally burns the fat using heat.

This will help restore your confidence levels back to where they belong, and you will improve your self-esteem.

Provides muscle recovery with support: We have already mentioned how tired and worn out your body could feel after walking nine months with a baby.

The postpartum girdle will allow you to live life without putting any strain on those muscles, thus meaning that they will recover much faster and also provide you with more strength in the core and mid-body section.

Provides added support for the uterus to speed up recovery: The postpartum girdles will help to speed up the recovery of the uterus as it will add more support to the area and you will be walking and moving comfortably in no time.

There are also many other benefits you will receive from wearing this comfortable piece of cloth. We have selected the top five girdles and you will love it!

But since many people also like to choose their very own girdles, we highly recommend you take a look at the following section to ensure that you get great value for your money.

How to Choose the Best Postpartum Girdle

Compared to other pregnancy items and equipment, a postpartum girdle is not all that expensive, and it will serve more than just a post pregnancy purpose.

These features will ensure that you can easily into that multifunctional use it offers and get the best possible value for your money:

1. Types

The postpartum girdle can be broken up into three types. These types are made for achieving the same goal, but they do have different effects on things like comfort and support, let’s individually look at both of these types:

Support belt: The support belt wraps around your side and your abdomen to give you the added strength. These are generally strapped together by Velcro, and they offer great versatility for most sizes and also other body parts.

Girdle: The girdle design itself is more of a compressed version of large underwear that must be worn under your clothing. The girdle excels in comfort, and once you have found the best fit, you will have all the result and support needed to look and feel great.

Shapewear: If you are struggling to get yourself into the Velcro-clad support belts or the tight fit of the girdle, then the shapewear girdle will be perfect for you. It is very similar to the girdle but is a little more loosely designed for comfort.

2. Fastenings

There are also three types of fastenings which can be found on the postpartum girdles, and these three fastenings are type specific. But they will also mostly come down to personal preference, let’s look at these three fastening:

Velcro: Velcro is the number one choice for strapping by most manufacturers, and it is usually found in the support belts. Velcro can be irritating, but it is a lot cheaper to incorporate and it is very versatile.

Eye and hooks: The eye and hooks are most commonly found in bras, but they are also found in a few of the postpartum girdles, thus allowing the user to adjust the fit comfortably. These are extremely comfortable and will not be irritating to the wearer.

Zipper: Zippers are more commonly found on the normal girdles, but they might be a little uncomfortable to wear. Zippers are really easy to adjust and get that perfect fit, but they might also lead to discomfort and abrasions.

We believe that once you fully understand these features, you should be able to make the best choice for your next postpartum girdle. These are not that expensive in general, but ensuring that you have the right quality is always a bonus.

Some women might also look for the material on the girdle, but most girdles are designed from a softer material, while the support belts are a little harder and tougher.

With that being said, let’s take a look at the best postpartum girdles:

Best Postpartum Girdle: Our Top 5 Picks​

Postpartum Girdle NamePriceOur Rating
3 in 1 Postpartum Support Recovery Belly Wrap$$5/5
Women's Latex Underbust Waist Trainer Corset Waist Shaper$$$4.9/5
target="_blank"Lover-Beauty Women's Latex Underbust Corset Waist Training Cincher$-$$$4.1/5
iSZEYU Womens Latex Waist Trainer Corset for Weight Loss Body Shaper$-$$4.5/5
Camellias Women's Waist Trainer Belt$-$$4/5

3 in 1 Postpartum Support Recovery Belly Wrap

Type: Support Belt

The 3 in 1 Postpartum Support Recovery Waist Belt is an extremely lucrative and extensive belt which can be used for various purposes.

With this belt, you will always have total control over the tightness of the belt and the easy to adjust Velcro straps can enhance the overall comfort.

The materials used in the construction is a little softer to help reduce abrasions and to allow the air to pass through freely for optimal ventilation.

Also, it will help to strengthen your back muscles and reduce any strain put on your body from being pregnant. Furthermore, you will be able to slip into that old smaller dress and feel like the old and sexy you again.

To maximize the results from this belt, it is recommended that you wear it more often than not and this also includes at night. The belt can be washed easily in the washing machine, and this should be done often to avoid any infectious bacteria spreading from the excessive sweat.​

Since the belt is really affordable, we highly recommend it for use by women just coming of pregnancy, but research has also shown us that it can help with strengthening of the injured back muscles and also helps with fat burning at a low rate.​



  • Extremely affordable price tag
  • Easy to adjust
  • Promotes perfect ventilation
  • Great value for money
  • Speeds up post pregnancy muscle recovery


  • The smallest design is big, meaning it might be uncomfortable for shorter people

Women’s Latex Underbust Waist Trainer Corset Waist Shaper with 9 Steel Boned

Type: Girdle

Featuring a new and unique method of fastening, the Women’s Latex Underbust Waist Trainer Corset is a perfect example of a girdle. It features three rows of hook and eye fasteners to help ensure that you get the perfect fit needed for comfort.

This adjustment setting will also be great for adjusting the amount of support given to your back and your abdomen, thus meaning that you can start loosening it up as you feel the muscle getting better.

Also, this girdle has a mesh incorporated design, which will be ideal for improving the breathability and the ventilation, thus ensuring that you are not heat clad with your own sweat all of the time.

Finally, the incorporated cotton fabric will reduce the risk of any abrasions and ensure that you have a comfortable slimming corset to help you get into those smaller dresses and also help you feel great.

This is one of the most comfortable girdles on our list, and we do highly recommend it. The price is a little more expensive, but the fit is exceptional.



  • Provides soft cotton enhanced comfort
  • Abrasion resistant
  • Promotes good ventilation
  • Can be easily adjusted


  • Features an extremely large design and you might need to take one size smaller

Lover-Beauty Women’s Latex Underbust Corset Waist Training Cincher 9 Steel Boned

Type: Shapewear

Similar to the previous girdles, the Lover-Beauty Women’s Latex Underbust Corset also features three rows of hook and eye fasteners to allow you to get a perfect size and fit needed for comfort easily.

This girdle has been predominantly designed from latex materials, and this will help reduce any abrasions which might occur, while the added spandex will be perfect for adjusting and molding to the shape of your body and promoting comfort.

It is also worth noting, that even though this girdle has been designed for optimal back support, it has also been designed for longer torso’s thus meaning that smaller and shorter people might have some troubles with fitting into this girdle type.

Since it is a shapewear type, the girdle does significantly increase the heat around the covered area and this could lead to potential fat loss as well.

This girdle is a little more expensive than the previously mentioned girdles, but the added spandex will definitely make a huge difference in terms of comfort and also increasing the fat loss. We definitely recommend this to women coming of pregnancy and looking to get into shape while having some much needed back support at an affordable price.



  • Stylish and comfortable design
  • Molds to the shape of the body
  • Reasonably priced
  • Can be easily adjusted


  • Lacks a little when it comes to ventilation

iSZEYU Womens Latex Waist Trainer Corset for Weight Loss Body Shaper

The ISEYU Women’s Latex Waist Trainer Corset is one of the most stylish body shapers on the list. It also promotes comfort and ventilation to ensure that you are not feeling stiff or rigid, and to have added ventilation to cool you down from time to time.

The shaper also features the inclusion of spandex, which means that there will be no crushing feeling, but the corset will mold to the shape of your abdomen and middle body, thus making it more comfortable to wear.

Furthermore, it can be used while training and will even possibly promote weight loss. Since it offers good ventilation, you are sure not to overheat and still be comfortable. The hook and eye loops are easy to adjust and thus, it promotes excellent comfort to you.

This body shaper corset is really affordable, and we highly recommend it to women just getting out of pregnancy as well as women looking to shed off a few extra pounds in terms of losing weight safely. Also, it is available in multiple colors and styles for you to choose from.

Type: Shapewear


  • Stylish and comfortable design
  • Molds to the shape of the body
  • Can be easily adjusted
  • Available in multiple colors
  • Well-priced


  • The design may be small and compact

Camellias Women’s Waist Trainer Belt

Type: Support Belt

Featuring a smaller design compared to other girdles on our list, the Camellias women’s waist trainer belt has been designed to promote the comfort and enhance the fit to the user. This belt does not include any latex, and safer eco-friendly materials have been used to construct this comfortable waist belt.

The belt uses Velcro to fasten, and since it is a little smaller, you could have a lot of multifunctional use with the belt. You will also be able to use the belt for weight loss purposes, while the design will help ensure that you have optimal ventilation.

The belt is also reasonably priced and will be a great addition to your clothing to help you fit into those smaller pieces of clothing that you could before pregnancy.

We highly recommend this support belt to postnatal women to ensure that they feel comfortable once again and to help them get back in shape. The smaller design is perfect for wearing the belt subtly.


  • Smaller and compact design
  • Fairly priced
  • Promotes ventilation
  • Easy to adjust
  • Extremely comfortable


  • Lacks in durability

What Is Your Favorite Postpartum Girdle?

We would like to thank you for reading this article, and if you are women just coming out of pregnancy, we would like to wish you good luck as well.

We believe that all of these girdles are really effective, but our number one choice is the 3 in 1 Postpartum Support Recovery Belly Wrap. This girdle or waist belt not only stands out in terms of value for a good price, but it also excels in comfort.

We would also like to encourage you to let us know your thought on our selection and if you think we might have missed any of your favorites.​